Super delicious and nutritious, these Blender Muffins are the easiest muffins you'll ever make! They’re perfect for a quick snack or on-the-go breakfast! Made without flour, refined sugar or fat! made these blender muffins earlier this week and out of a dozen … Continue reading →
Double Chocolate Peanut Butter Banana Bread
A double dose of chocolate, peanut butter and banana...what's there not to like? … Continue reading →
Caramel Banana Upside Down Bread
I couldn't take it anymore. After two carb-free days to lose the 2 pounds I had gained after an indulgent week, I had to have CARBS. A few days ago I was back down to my desired weight and I approached the day with a smile on my face. An almost intoxicated giddiness set … Continue reading →
Coco-Ma-Nana Smoothies
The words "sun", "March", and "Washington" aren't terribly synonymous and all that beautiful sunshine we had this weekend was getting me in a tropical mood. So I pulled out my blender and enjoyed a yummy smoothie with my family. A coconut, mango, banana … Continue reading →
Whole Wheat Banana Buttermilk Nutella/Truffle Muffins
If you want really good banana baked goods, whether muffins, cupcakes or bread, overcoming any squeamishness towards overripe bananas is a must. That is the key to the flavor. And when I say overripe, I mean over-ripe. Like black overripe. Like … Continue reading →