Cool, crisp, tangy and sweet, this quick and easy German Sauerkraut Salad is not only wonderfully healthy, it's superbly delicious! Low calorie, low carb and low fat. My Bavarian mom frequently made this Sauerkraut Salad while we were growing up and it's a salad our … Continue reading →
Swiss Wurstsalat (Sausage Salad)
Popular throughout Switzerland, Germany, eastern France and Austria, this Swiss Wurstsalat (Sausage Salad) is low carb, high protein and PACKED with flavor. It's satisfying and delicious! Growing up in southern Germany, I used to love going to the Gasthaus and … Continue reading →
Thai Lettuce Wraps
I've partnered with Veal Made Easy to bring you this delicious recipe! If you're like most people, myself included, you usually begin each new year with a commitment to eat healthier. Sometimes you're successful, sometimes less so, but what definitely makes a huge … Continue reading →
Chicken Barley Soup
Incredibly flavorful and packed with nutrients, this wonderful Chicken Barley Soup recipe is sure to become a family favorite! Make double batch while you're at it because it's great for leftovers or freezing! The weather here is crazy today! A total downpour of … Continue reading →
Balsamic Glazed Steak Rolls
Here's a great dish for the grill that is low cal, low carb, low fat, paleo...and tastes incredible! And just wait till you've tried this rosemary-garlic balsamic glaze...you'll be making it to pour over everything else! Truly, the glaze is downright delicious. I'll be … Continue reading →
Beef Vegetable Stew
A rich, hearty and flavorful Beef Vegetable Stew served over cauliflower for a lower-carb alternative. It's healthy, satisfying and delicious! How to Make Beef Vegetable Stew A superbly delicious beef vegetable stew that will having you coming back for seconds! … Continue reading →
Mega Healthy Wheat Berry Salad
Absolutely packed full of healthy veggies, oils, and wheat berries, this latest addition to my "Mega Healthy" series is both tummy-satisfying and delicious. … Continue reading →
Ultimate Chicken Chow Mein
Good food is therapeutic. It adds spice to life, offers comfort for the "blah's", provides warmth on a cold evening, coolth on a hot day...and helps unravel and unfrazzle you after having spent two hours in bumper-to-bumper traffic on the cursed I-5 headed south of Seattle … Continue reading →