Cool, crisp, tangy and sweet, this quick and easy German Sauerkraut Salad is not only wonderfully healthy, it's superbly delicious! Low calorie, low carb and low fat. My Bavarian mom frequently made this Sauerkraut Salad while we were growing up and it's a salad our … Continue reading →
Swiss Wurstsalat (Sausage Salad)
Popular throughout Switzerland, Germany, eastern France and Austria, this Swiss Wurstsalat (Sausage Salad) is low carb, high protein and PACKED with flavor. It's satisfying and delicious! Growing up in southern Germany, I used to love going to the Gasthaus and … Continue reading →
Thai Lettuce Wraps with Veal
I've partnered with Veal Made Easy to bring you this delicious recipe! If you're like most people, myself included, you usually begin each new year with a commitment to eat healthier. Sometimes you're successful, sometimes less so, but what definitely makes a huge … Continue reading →
Chicken Barley Soup
The weather here is crazy today! A total downpour of rain, gusts of wind, and waves crashing up on the shore. This soup is exactly what this kind of weather calls for. Soups are one of the reasons I find myself looking forward to weather like this because it means … Continue reading →
Balsamic Glazed Steak Rolls
Here's a great dish for the grill that is low cal, low carb, low fat, paleo...and tastes incredible! And just wait till you've tried this rosemary-garlic balsamic glaze...you'll be making it to pour over everything else! Truly, the glaze is downright delicious. I'll be … Continue reading →
Mega Healthy Wheat Berry Salad
Absolutely packed full of healthy veggies, oils, and wheat berries, this latest addition to my "Mega Healthy" series is both tummy-satisfying and delicious. … Continue reading →
Ultimate Chicken Chow Mein
Good food is therapeutic. It adds spice to life, offers comfort for the "blah's", provides warmth on a cold evening, coolth on a hot day...and helps unravel and unfrazzle you after having spent two hours in bumper-to-bumper traffic on the cursed I-5 headed south of Seattle … Continue reading →
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