Cool, crisp, tangy and sweet, this quick and easy German Sauerkraut Salad is not only wonderfully healthy, it's superbly delicious! Low calorie, low carb and low fat. My Bavarian mom frequently made this Sauerkraut Salad while we were growing up and it's a salad our … Continue reading →
Thai Lettuce Wraps
I've partnered with Veal Made Easy to bring you this delicious recipe! If you're like most people, myself included, you usually begin each new year with a commitment to eat healthier. Sometimes you're successful, sometimes less so, but what definitely makes a huge … Continue reading →
Healthy Food Swaps + 10 Healthy Salad Dressings
Since the start of the new year I've been focusing on cutting back on calories in an effort to shed the final few pounds I put on during the holidays. Rather than go on an extreme diet, I've just been taking small, simple steps on a daily basis, swapping out high calorie … Continue reading →
Mega Healthy Wheat Berry Salad
Absolutely packed full of healthy veggies, oils, and wheat berries, this latest addition to my "Mega Healthy" series is both tummy-satisfying and delicious. … Continue reading →
Ultimate Chicken Chow Mein
Good food is therapeutic. It adds spice to life, offers comfort for the "blah's", provides warmth on a cold evening, coolth on a hot day...and helps unravel and unfrazzle you after having spent two hours in bumper-to-bumper traffic on the cursed I-5 headed south of Seattle … Continue reading →
Hungarian Chicken Goulash
Whether you live in what is currently a cool and rainy place like Washington, an area that is just beginning to thaw out from a mini ice age, or some warm and sunny region, this Hungarian Chicken Goulash is something you will all enjoy regardless of your current climate … Continue reading →
Pulled Mango Chicken or Pork Sandwiches
If I'm going to give you a recipe for a condiment, like my homemade Mango Chutney, I'm also going to provide you with some creative and tasty ways to use it. So far we've had the Mango Chutney Chicken and the Grilled Cheese and Chutney Sandwiches. Here's another one: Low … Continue reading →
Spaghetti With Chicken Bolognese
For a healthier and leaner alternative to red meat but still made in authentic Italian fashion, try this Chicken Bolognese. Slow simmered with vegetables, herbs and white wine and finished with fresh basil and heavy cream, this sauce is full of flavor and is sure to become … Continue reading →
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