Thank you to Silk for sponsoring this post! Protein is vital. And it's especially important to get an adequate amount of it for breakfast. I was reading a recent article from The Atlantic wherein they were taking a look at the latest research findings on protein … Continue reading →
Low Carb High Protein Nut & Seed Bread (Paleo)
In an attempt to burn a few excess pounds and to cut back on carbs generally, I've been focusing more on foods high in protein and healthy fats the past few weeks. High protein/high fat foods are more satiating, which means you're less likely to nibble throughout the day, … Continue reading →
Creamy Rice Pudding with Yogurt (Dairy-free, Gluten-free, Vegan)
Thank you to Silk for sponsoring this post! Aren't those rice puddings pretty? This recipe for Creamy Rice Pudding is super easy and adds an element of fun and variety by stirring in your yogurt of choice. The yogurt not only makes the rice pudding even creamier, it … Continue reading →