Bechamel Sauce
Kimberly Killebrew
A deliciously rich and flavorful Bechamel that features the additional of Parmesan cheese for a truly unforgettable sauce!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course condiment, Sauce
Cuisine French
Servings 16 servings
Calories 85 kcal
- 1/3 cup unsalted butter
- 1/3 cup flour
- 3 cups whole milk
- 1 1/4 teaspoons salt
- 1/2 teaspoon freshly ground whole nutmeg
- 1/2 cup grated Parmesan cheese
Melt the butter over medium heat. Add the flour and use a wire whisk to blend it with the butter. Let the mixture bubble for 2 minutes until light golden, continually whisking. Gradually add the milk while continually whisking to prevent lumps and whisk until smooth. Slowly bring it to a boil, reduce the heat and simmer for 10 minutes until thickened, whisking frequently to prevent lumps and scorching. Add the Parmesan cheese, salt and nutmeg and whisk until smooth. Simmer for another minute then remove from heat. (If the sauce is too thick, add a little milk.) Add salt to taste.Makes about 4 cups.
Serving: 0.25cup | Calories: 85kcal | Carbohydrates: 4g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 17mg | Sodium: 250mg | Potassium: 68mg | Fiber: 1g | Sugar: 2g | Vitamin A: 219IU | Vitamin C: 1mg | Calcium: 88mg | Iron: 1mg