Black Eyed Pea Salad
Deliciously fresh and seductively smoky, the flavor and varied textures in this delicious black eyed pea salad will wow your taste buds! Quick and easy to make, serve it as a side or enjoy it as a salsa with chips.
Ingredients
- 3 cups cooked black eyed peas (about two 15 ounce cans, rinsed and drained)
- 1 cup corn
- 1/2 cup chopped red onion
- 2 Roma tomatoes , seeded and diced
- 1 cup cucumber , seeded and diced
- 3 green onions , chopped
- For the Dressing:
- 1/4 cup apple cider vinegar
- juice of 1 lime
- 2 teaspoons sugar
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 teaspoons ground cumin
- 3/4 teaspoon ground coriander
- 3/4 teaspoon smoked paprika
- a few dashes of hot sauce , according to heat preference
Instructions
- Combine the beans and vegetables in a large bowl. Whisk together the vinaigrette ingredients and pour over the mixture. Stir to combine. Refrigerate for at least 4 hours before serving. Enjoy as a salad, side dish or as a salsa with corn chips.
Nutrition
Calories: 148kcalCarbohydrates: 28gProtein: 8gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 396mgPotassium: 434mgFiber: 7gSugar: 7gVitamin A: 459IUVitamin C: 8mgCalcium: 41mgIron: 3mg
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