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chicken bolognese recipe sauce italian ragu authentic traditional white wine cream pasta low fat lean

Chicken Bolognese

A leaner alternative to beef, this Chicken Bolognese is made in authentic Italian fashion and is sure to become a family favorite!
5 from 16 votes
Prep Time 5 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 20 minutes
Servings 4

Ingredients
 
 

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 yellow onion , diced
  • 1 carrot , peeled and chopped
  • 1 celery rib , chopped
  • 2 cloves garlic , minced
  • 1 lb ground chicken
  • 1/2 cup dry white wine
  • 30 ounce can crushed tomatoes (imported Italian San Marzano's are the best)
  • 1 cup strong chicken broth
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons chopped fresh basil
  • Salt and pepper
  • 1 pound pasta of choice , cooked according to package instructions
  • grated Parmesan cheese for serving

Instructions
 

  • Heat the butter and oil in a large Dutch oven or heavy saucepan over medium-high heat. Add the onion, carrot and celery and saute until softened, about 5-7 minutes. Add the garlic and cook for another minute. Add the chicken and cook, breaking up the pieces, until there is no pink remaining, about 5 minutes. Add the wine, increase the temperature to high, and boil for 2 minutes.
    Add the tomatoes and their juice, the chicken broth, parsley, rosemary, and thyme and bring to a boil. Reduce the heat to low and simmer for 1 hour, uncovered, until the sauce has slightly thickened. In the last 10 minutes, add the cream, Parmesan cheese, and basil and season with salt and pepper.
  • Serve on the cooked pasta sprinkled with Parmesan cheese.
    Note: This sauce tastes even better the next day. It will keep in the fridge for 3-4 days. It also freezes well.

Nutrition

Calories: 864kcalCarbohydrates: 108gProtein: 42gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 135mgSodium: 547mgPotassium: 1681mgFiber: 9gSugar: 15gVitamin A: 3710IUVitamin C: 26mgCalcium: 197mgIron: 6mg
Course Main Course
Cuisine Italian
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