Danish Rye Bread (Rugbrød)
This robust Danish Rye Bread is packed with nutrients, has an excellent texture and absolutely fabulous flavor!
Ingredients
- 2 cups lukewarm water
- 2 teaspoons dry active yeast
- 2 tablespoons sugar
- 2 1/2 cups dark rye flour
- 3/4 cup all-purpose flour
- 1 3/4 cup cracked rye berries (very briefly pulse whole rye berries in a strong blender or food processor until they're broken up into coarse pieces OR smash them in a heavy duty bag with a meat mallet or other heavy object)
- 1/2 cup whole rye berries
- 1 1/4 cup whole flaxseeds
- 1 1/3 cup sunflower seeds or combination of sunflower seeds ,pumpkin seeds and/or chopped almonds
- 3 teaspoons salt
- 1 cup dark beer (see note)
- 1 cup buttermilk or kefir (vegan: 1 cup almond milk mixed with 2 tablespoons cider vinegar) (I often use homemade kefir in place of buttermilk)
- Traditional rolled oats for sprinkling
Instructions
- Stir the yeast and sugar into the lukewarm water and let sit for 10 minutes until the yeast is frothy.
- Combine all the dry ingredients in the bowl of a stand mixer. Add the yeast mixture, beer and buttermilk. Stir to combine.Fit the stand mixer with a dough hook and knead on the bread setting ("2") for 10 minutes. The dough will be very sticky, loose and not remotely malleable (ie, incapable of being shaped).Scoop the dough into a very large non-metallic bowl with plenty of head space (the dough will bubble up). Cover loosely with plastic wrap and let it rest in a warm place (room temperature) for 24-48 hours, depending on how sour you want the bread to be (be sure to ferment it for at least 24 hours to ensure enough of the liquid is absorbed). If you're only letting it ferment for 24 hours we recommend first soaking the whole rye berries overnight before using them (drain thoroughly).
- Line a 9x5x3 inch bread loaf pan with parchment paper (SEE NOTE). Preheat the oven to 350 degrees F.Scoop all of the dough into the lined bread pan, pressing down as needed. (It's a lot of dough but it will fit.) Brush the top with water and sprinkle over evenly with the rolled oats.Bake on the middle rack for 100-120 minutes or until the center is done. For best and most accurate results use an instant read thermometer and aim for an internal temperature of 210 degrees F.Let the loaf cool for 5 minutes before removing it from the pan. Let the loaf cool completely before slicing. Keep stored in an airtight container. To prolong its shelf life I recommend storing it in the refrigerator or freeze part of it if you know it will take you a while to go through it.
Notes
* A couple of our readers have mentioned having difficulty peeling the parchment paper from the baked bread. I have never had to do this, but you can lightly spray the paper with some oil.
* You can substitute water or more buttermilk for the beer
* You can substitute water or more buttermilk for the beer
Nutrition
Serving: 1sliceCalories: 277kcalCarbohydrates: 40gProtein: 10gFat: 10gSaturated Fat: 1gCholesterol: 1mgSodium: 366mgPotassium: 225mgFiber: 9gSugar: 2gVitamin A: 25IUVitamin C: 0.2mgCalcium: 63mgIron: 2.7mg
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