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shichimi togarashi recipe authentic traditional copycat japanese seasoning blend seaweed nori nanami

Shichimi Togarashi (Japanese 7 Spice Blend)

Add life and flavor to a wide variety of dishes with this popular Japanese spice blend!
5 from 57 votes
Prep Time 10 minutes
Total Time 10 minutes
Servings 12

Ingredients
 
 

Instructions
 

  • In a dry skillet, lightly toast the white and black sesame seeds, sichuan peppercorns and poppy seeds until fragrant, being careful not to burn them.  Transfer to a bowl and let them cool completely.  
  • Place all of the ingredients along with the nori in a spice/coffee grinder and pulse until coarsely ground (be sure it's coarse and not a fine powder).
    Store in an airtight jar.  For optimal flavor use within a few weeks.

Nutrition

Calories: 9kcalCarbohydrates: 1gProtein: 0.3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gSodium: 22mgPotassium: 34mgFiber: 1gSugar: 0.1gVitamin A: 403IUVitamin C: 1mgCalcium: 14mgIron: 0.4mg
Course condiment, Seasoning
Cuisine Japanese
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