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black eyed pea salad recipe sorghum grain southern healthy vegetables vinaigrette dressing smoked paprika cucumbers tomatoes corn

Black Eyed Pea and Sorghum Salad

This healthy grain salad is naturally gluten-free, vegan and features fresh veggies and a deliciously smoky vinaigrette!
4.80 from 5 votes
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 servings

Ingredients
 
 

  • 2 cups cooked black-eyed peas, drained and cooled (or use canned)
  • 2 cups cooked sorghum , drained and cooled (follow package instructions, it takes about an hour of boiling)
  • 1 1/2 cups corn
  • 1 small red onion , chopped
  • 1 small cucumber , peeled and chopped
  • 2 Roma tomatoes , diced
  • 1 small red bell pepper , chopped
  • 3 green onions , chopped
  • For the Vinaigrette:
  • 1/2 cup apple cider vinegar
  • 1/4 cup extra virgin olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 2 teaspoons sugar
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon garlic powder
  • juice of one lime

Instructions
 

  • Prepare the vinaigrette by whisking the ingredients together in a medium-sized bowl. 
    Place the black-eyed peas and sorghum in a large bowl along with the veggies. Stir to combine. Pour the dressing over the salad and stir to combine. Cover and refrigerate for at least 2 hours before serving or overnight. Serve cold or at room temperature.

Nutrition

Calories: 260kcal
Course Salad, Side Dish
Cuisine American, Southern
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