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coconut mango banana smoothie recipe yogurt honey agave syrup

Coco-Ma-Nana Smoothies

Coconut, Mango, Banana Smoothies.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Servings 2

Ingredients
 
 

  • 1 large very ripe banana , sliced and frozen
  • 1 cup ripe mango , cubed and frozen
  • 3/4 cup canned coconut milk
  • 1/2 cup vanilla yogurt
  • 1 tablespoon honey or agave syrup
  • 6 ice cubes , crushed (optional)

Instructions
 

  • Place all the ingredients except for the ice cubes in a blender and process until smooth. Add the crushed ice cubes, a bit at a time, and process for a few more seconds until the desired consistency is reached. Pour into two glasses and serve with a straw or spoon.
    For a less creamy smoothie substitute 1/2 cup orange juice for the yogurt.

Nutrition

Calories: 387kcalCarbohydrates: 47gProtein: 6gFat: 23gSaturated Fat: 20gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 58mgPotassium: 726mgFiber: 5gSugar: 39gVitamin A: 957IUVitamin C: 38mgCalcium: 133mgIron: 2mg
Course Breakfast
Cuisine American
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