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german lentils recipe linsen mit spätzle rezept süß saure sweet sour traditional authentic

German Lentils (Linsen mit Spätzle)

The combination of vinegar and just a touch of sugar gives it its famous sweet-sour flavor balance. Coupled with smoky bacon and flavorful veggies, it's served over Spätzle and often with a sausage for a favorite comfort dish throughout southern Germany.
4.82 from 11 votes
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Course
Cuisine German, Swabian
Servings 6
Calories 448 kcal

Ingredients
 
 

  • 5 slices thick cut bacon , diced
  • 1 large yellow onion , finely diced
  • 1 tablespoon butter
  • 1 carrot , finely diced
  • 1 leek , finely chopped, thoroughly rinsed and drained
  • 1 pound dried brown lentils , rinsed and drained (no need to soak)
  • 7 cups beef broth
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon white sugar
  • 1/4 cup white vinegar
  • 3 tablespoons chopped fresh parsley
  • Homemade German Spätzle
  • or store-bought Spätzle

Instructions
 

  • Cook the bacon over medium-high heat until done (for best flavor don't drain the bacon grease). Add the onions and cook until soft and translucent 5-7 minutes. Add the butter, carrots and leek and cook for 5 minutes.
    Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil. Reduce the heat to medium-low, cover and simmer for 40 minutes. Add the vinegar and parsley and simmer another 3-4 minutes. If too thick for your taste, add a little extra beef broth. Add more salt, pepper, sugar and vinegar to taste.
    Serve over Spätzle, commonly with a German Saitenwurst or a sausage of your choice.

Nutrition

Calories: 448kcalCarbohydrates: 52gProtein: 27gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 25mgSodium: 1659mgPotassium: 1032mgFiber: 24gSugar: 4gVitamin A: 2215IUVitamin C: 10mgCalcium: 82mgIron: 7mg
Keyword German Lentils, Linsen mit Spätzle
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