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German Lentils (Linsen mit Spätzle)

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One of my all-time favorite German comfort dishes, this German lentils recipe, known as Linsen mit Spätzle, is made the way my Mutti and Oma make it in authentic Swabian fashion. The combination of vinegar and just a touch of sugar gives it its famous sweet-sour flavor balance. Coupled with smoky bacon and flavorful veggies, it’s a favorite dish throughout Germany!

german lentils and sausage recipe Swabian linsen

If the national dish of Swabia were put up for vote, Schwäbische Linsen mit Spätzle would certainly be one of the finalists.  I’m from the Stuttgart area of Baden-Württemberg and this was a frequent and welcome dish in our home. I have fond memories of making this dish with my Mutti and every time I make it now it’s a nostalgic experience.  If you’ve lived in southern Germany and have enjoyed the food down there, you’ll find yourself transported back as soon as you sit down to this delicious meal.

What are Linsen mit Spätzle?

This traditional German lentils dish is full of protein-packed lentils, bacon, and vegetables.  This dish is not a soup, rather it’s more of a thick stew served over traditional Swabian Spätzle along with German Saitenwurst (long, thin German sausages).  It’s generously seasoned with vinegar and just a touch of sugar and the delightful tangy-sweet flavor of these lentils is the distinguishing hallmark of this Swabian lentils dish.

Linsen mit Spätzle, also known as as süß-saure Linsen or sweet-sour lentils, can be found in many restaurants throughout Swabia, it’s a popular dish in many workplace and university cafeterias, and is a household favorite in Swabian homes.  Easy to prepare, filling and delicious, it’s easy to see why it’s a favorite.

Swabian-style German Lentils with Spaetzle is one of those dishes that tastes even better the next day after the flavors have had time to meld.  It also freezes quite well, so feel free to make a double batch!

german lentils and sausage recipe linsen

German Lentils Recipe

Let’s get started!

To get started, in a soup pot or Dutch oven, fry the bacon over medium-high heat until done. Don’t discard the bacon grease, we want that for flavor.  Add the onions and cook until soft and translucent, 5-7 minutes.  

cooking bacon and onions in pot

Add the butter, carrots and leek and cook for another 5 minutes.

adding leek carrots and butter

Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil.  

adding lentils seasonings and broth to pot

Reduce the heat to medium, cover and simmer for 40 minutes or until the lentils are soft and have absorbed most of the liquid (the lentils should be thick).  Add the vinegar.

adding vinegar

Add the parsley and simmer for another 5 minutes.  If it’s too thick for your taste, add a little extra beef broth.

Taste and add more salt, pepper, sugar and vinegar as desired.

german lentils recipe linsen mit spätzle rezept süß saure sweet sour traditional authentic

Serve over homemade German Spätzle or use store-bought.  Traditionally served with German Saitenwurst, which are near impossible to find here in the U.S. unless you live near a German deli, so just serve with your sausage of choice.

Enjoy!

Linsen-Spatzle-7-edited-2

For more authentic German recipes be sure to try our:

german lentils recipe linsen mit spätzle rezept süß saure sweet sour traditional authentic

German Lentils (Linsen mit Spätzle)

The combination of vinegar and just a touch of sugar gives it its famous sweet-sour flavor balance. Coupled with smoky bacon and flavorful veggies, it's served over Spätzle and often with a sausage for a favorite comfort dish throughout southern Germany.
4.82 from 11 votes
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Course
Cuisine German, Swabian
Servings 6
Calories 448 kcal

Ingredients
 
 

  • 5 slices thick cut bacon , diced
  • 1 large yellow onion , finely diced
  • 1 tablespoon butter
  • 1 carrot , finely diced
  • 1 leek , finely chopped, thoroughly rinsed and drained
  • 1 pound dried brown lentils , rinsed and drained (no need to soak)
  • 7 cups beef broth
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon white sugar
  • 1/4 cup white vinegar
  • 3 tablespoons chopped fresh parsley
  • Homemade German Spätzle
  • or store-bought Spätzle

Instructions
 

  • Cook the bacon over medium-high heat until done (for best flavor don't drain the bacon grease). Add the onions and cook until soft and translucent 5-7 minutes. Add the butter, carrots and leek and cook for 5 minutes.
    Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil. Reduce the heat to medium-low, cover and simmer for 40 minutes. Add the vinegar and parsley and simmer another 3-4 minutes. If too thick for your taste, add a little extra beef broth. Add more salt, pepper, sugar and vinegar to taste.
    Serve over Spätzle, commonly with a German Saitenwurst or a sausage of your choice.

Nutrition

Calories: 448kcalCarbohydrates: 52gProtein: 27gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 25mgSodium: 1659mgPotassium: 1032mgFiber: 24gSugar: 4gVitamin A: 2215IUVitamin C: 10mgCalcium: 82mgIron: 7mg
Keyword German Lentils, Linsen mit Spätzle
Tried this recipe?Let us know how it was!

Originally published on Daring Gourmet April 6, 2015

kimberly killebrew the daring gourmet

Hi, I’m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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Recipe Rating




4.82 from 11 votes (2 ratings without comment)

52 Comments

  1. We spent the winter months with our son in Stuttgart Germany, swabian country. We had lentils and strings several times and this was very good. I would say this recipe is so easy to make and delicious We will be having this dish often. We are fortunate to have a very good German hotdog brand and have those with it. I make my homemade Spetzleh and feel like we are back in Germany. Thank you for sharing this recipe.

  2. Vielen Dank Kimberly. Yes, I made the soup and as always, it was a winner. Shared it with friends. Yes, I love Hess and the wonderful bakery. It is tough on my Keto Diet.

    Yummy Bazaar has many products from Germany and many other countries. I bought the cocktail sausages in a glass jar to add to the soup. Shipping is free if you order over $60+.

    1. I didn’t realize the previous comment was from you, Rosemarie! :) Thanks for the tip about Yummy Bazaar, I wasn’t familiar with them and the free shipping over $60+ is terrific, I’ll definitely check it out. Thanks again!

    1. Hi Laura, that would require a complete workaround of the recipe, cooking the veggies and all other ingredients first and then adding the lentils last. You can also use dried green lentils if that helps; they are very similar.

  3. Are you supposed to take the bacon out after it is done and then add the onions or leave the bacon in the pan and add the onions to the cooked bacon ? Recipe does not specify one way or the other 🤷‍♀️

  4. Since there is no German Wurst here, I use smoked ham hocks. I cook everything together. Included are one pound of packaged lentils, one sliced onion, six crushed garlic cloves, a piece of raw carrot (or a small one), bay leaves (about three good-sized) and the ham hock. I usually cut the ham hock meat from the bone after about one-half hour of cooking. All is finished in about one hour. Absolutely wonderful.

  5. Love this recipe! Have made it many times. Just like how my mom made it. I now add diced kielbasa for extra smoky flavour.

  6. Na ja, ich werde meiner Familie am Samstag eine Überraschung machen. Echte schwäbische hausgemachte Spaetzle und folge dem Rezept und werde noch Celery und Nelken auch dazu fügen. Bin eine echte schwäbisce Tochter, meine Familie stammt aus Ulm, bin Brasilianerin und lebe in Portugal.
    Danke fürs Rezept. 🤗🌹🍜🥘

    1. I’m also from Ulm, live in New York now. So nice to see other Ulmer Spatzen :) I’m making the recipe today.

  7. Great recipe! One question though: When are you supposed to add the bacon back to the dish? I think you missed that step.

    1. Hi Ian, it was in step 2 (added along with the lentils and remaining ingredients) but I actually just updated it to my current way of making it – don’t remove the bacon at all, just add the onions to the bacon and proceed from there. Happy cooking!