If the national dish of Swabia were put up for vote, Schwäbische Linsen mit Spätzle would certainly be one of the finalists. This was always one of my favorite dishes growing up and any time I make it now it’s a nostalgic experience. If you’ve lived in southern Germany and have enjoyed the food down there, you’ll find yourself transported back as soon as you take a bite of these lentils. The flavor and aroma will remind you of your time there.
This German comfort dish is full of protein-packed lentils, bacon and vegetables. This dish is not a soup, rather it’s more like a very thick stew that’s served over traditional Swabian Spätzle along with German Saitenwurst (long, thin German sausages that taste far superior to hot dogs). You can either make Homemade German Spaetzle or use store-bought. It’s generously seasoned with vinegar and the delightful tangy flavor of these lentils is the distinguishing hallmark of Swabian lentils.
Linsen mit Spätzle (also referred to as(süß-saure Linsen, aka sweet-sour lentils).can be found in many restaurants throughout Swabia, it’s a popular dish in many work and university cafeterias, and is a household favorite in Swabian homes. Easy to prepare, filling and delicious, it’s easy to see why it’s practically a staple of Swabian cooking.
The flag of Baden-Württemberg
Swabian-style German Lentils with Spaetzle is one of those dishes that tastes even better the next day after the flavors have had time to meld. It also freezes quite well, so feel free to make a double batch.
Let’s get started!
You’ll need a pound of lentils. Unlike many other legumes, lentils don’t need to be soaked overnight. Just give them a rinse and they’re ready to cook.
You’ll also need a large onion, leek, carrot, and some fresh parsley.
To get started, in a soup pot or Dutch oven, fry the bacon over medium-high heat until done. Don’t discard the bacon grease, we want that for flavor. Add the onions and cook until soft and translucent, 5-7 minutes. While the onions are cooking, you can dice the carrots and leek. You’ll want them diced small. Be sure to thoroughly rinse and drain the leek as they’re notorious for collecting and hiding dirt within their layers. Add the butter, carrots and leek and cook for another 5 minutes.
Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil. Reduce the heat to medium, cover and simmer for 40 minutes or until the lentils are soft and have absorbed most of the liquid (the lentils should be thick). Add the vinegar and parsley and simmer for another 5 minutes. If it’s too thick for your taste, add a little extra beef broth.
Add more salt, pepper, sugar and vinegar to taste.
Serve over store-bought or Homemade German Spätzle. Traditionally served with German Saitenwurst, which are near impossible to find here in the U.S. unless you live near a German deli – so just serve with your sausage of choice.
Enjoy!
- 5 slices thick cut bacon, diced
- 1 large yellow onion, finely diced
- 1 tablespoon butter
- 1 carrot, finely diced
- 1 leek, finely chopped, thoroughly rinsed and drained
- 1 pound dried brown lentils, rinsed and drained (no need to soak)
- 7 cups beef broth
- 1 bay leaf
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon white sugar
- ¼ cup white vinegar
- 3 tablespoons chopped fresh parsley
- Homemade German Spätzle or store-bought
- Cook the bacon over medium-high heat until done (for best flavor don't drain the bacon grease). Add the onions and cook until soft and translucent 5-7 minutes. Add the butter, carrots and leek and cook for 5 minutes.
- Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil. Reduce the heat to medium-low, cover and simmer for 40 minutes. Add the vinegar and parsley and simmer another 3-4 minutes. If too thick for your taste, add a little extra beef broth. Add more salt, pepper, sugar and vinegar to taste.
- Serve over hot Homemade German Spätzle with a sausage (preferably German Saitenwurst if you can find it).
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Hanna, Sydney says
Great to see someone post a recipe in English! Except you forgot the cloves (Nelken)! I think it’s the Cloves that set this lentil dish apart. And celery (or better still chopped celeriac) is a must.
I like to have quite a lot of liquid and then thicken it with a bit of very dark roux made with butter (Einbrenne) as that gives it a sort of lentils in gravy consistency and the extra sort of caramelisation flavour.
Deeba says
ausgezeichnet! Sehr sehr lecker.
Kimberly @ The Daring Gourmet says
Thank you, Deeba! :)
Anonymous says
Thank you for this recipe! It took me more years than I care to admit to make lentils for my family, even though I grew up on them, and my husband and sons just loved them! I’m lucky I have a German Deli in town and their ‘Wiener Wurst’ is very close to Saitenwurst, so I come as close to back home ‘im Schwobaländle’ as I can get.
Vielen Dank!
Conne says
I don’t see the red spice listed. It looks like paprika is it and how much? The picture with the onions, actually it looks like in 2pictures.
Kimberly @ The Daring Gourmet says
Hi Conne, there’s no red spice in it, the only red ingredient in the pictures is the bacon. The reddish color showing under the onions is just the residue from the fried bacon.
Walter Lang says
Hallo mein Name ist Walter Lang und komme aus Süddeutschland genauer bei der Donau ich bin ein Schwabe mit langer Familientradition beider Eltern. Unser Stammbaum geht über Jahrhunderte zurück.
Folglich gehört unser essen zum schönsten was es gibt. Das Rezept ist soweit in Ordnung, jedoch nehmen wir ein Rauchfleisch das viel intensiver am Geschmack ist(2-3 Jahre gelagert) und echte Saitenwürste.
Zum trinken bitte ein echtes Kristal Weizen z.B. Farny, Waldner. So essen wir zu Mittag.
Ein schwäbischer Spruch. ” dees iisch a gscheidß essaa”
Grüße Walter Lang
Kimberly @ The Daring Gourmet says
Hallo Walter, that’s incredible about the Stammbaum, what a treasure. I wish we could access the Rauchfleisch and Saitenwürste here in the USA but unfortunately, unless you’re lucky to have a proper German butcher nearby (which is a rarity), we have to find substitutes. Thanks for your note and liebe Grüße an Deutschland!
Crystal says
Hi Kimberly! Making this recipe today, and it already smells amazing! I want to let you know that in the past I have had good luck finding really smoky meat in local eastern European markets. Even some thing like a Hungarian smoked pork loin can be a decent substitute, save for the fact that it is low fat.
I’ll update with a rating after dinner 😉 and thanks for the recipe!
Kimberly @ The Daring Gourmet says
Awesome, Crystal, and thanks for the tip about the eastern European markets!
Peter Harrington says
A bit different to the way my OMA and Mutti had cooked this dish. They came from Stuttgart but good.
Greta says
Tried it and it tasted wonderful.I used Natural Casing Wieners from Abbyland, Wisconsin… delicious. Took half of the lentils and pureed them…. outstanding. Just like home. Thank for the great recipe.
Kimberly @ The Daring Gourmet says
Wonderful, Greta, I’m so happy to hear that, thank you!
Julia says
Thank you so much for this recipe! It’s exactly the same as my mum made when I was a kid. I swapped out the meats for an extra carrot and two potatoes and it was absolutely beautiful. So perfect for freezing too!
Kimberly @ The Daring Gourmet says
Wonderful, Julia, thank you!
Thomas says
A few variations that I grew up with included tomato paste instead of white sugar, celery roots (my favorite ingredient for Linsen) and Rauchfleisch in place of Saiten. Finding celery roots has been difficult here and Rauschfleisch is hopeless …
Kimberly @ The Daring Gourmet says
Hi Thomas, I’ve had good luck finding celery root at grocery stores (it’s key to the flavor of many great German soups) but agreed, it’s virtually impossible to find German meats here. Some areas have a German butcher but even then you’re mostly limited to things like bratwursts, salami and sometimes kasseler.
Angelika says
Herzlichen Dank! Ich habe schon lange nach einem guten Rezept gesucht das trockene Linsen benutzt :) Tips um den Linsenbrei im Instant Pot zu machen?
Kimberly @ The Daring Gourmet says
Bitte, Angelika! Ich hab immer Linsen im Speisekammer und dies ist mein Liebslingsrezept dafür :) Instant Pot – leider nicht. Es ist aber trotzdem “fuss free”. Happy cooking! :)
Angelika says
Alles Klar :) muss ich mal ausprobieren und updaten ;)
Kimberly @ The Daring Gourmet says
Auch dieses Rezept: http://www.daringgourmet.com/french-lentil-soup/ Lecker!
Jasmin says
Ich besticke die Zwiebel immer noch mit zwei Nelken und den Speck lasse ich am Stück,weil nicht jeder so gerne Speck mag. Außerdem gebe ich immer noch etwas Sellerie dazu:)
Kimberly @ The Daring Gourmet says
Danke für die Tipps, Jasmin!
Clare Fletcher says
I just made this for myself because I got nostalgic for some food I had in my childhood living in Germany. This was a fantastic recipe. It tastes just like I remember it! Even better the next day. Thank you for posting this.
Kimberly @ The Daring Gourmet says
Thank you, Clare, I’m glad you enjoyed it and that it was as good as you remember. I feel the same way about this particular dish, it’s very nostalgic for me, too :)
Steve says
Another homerun!
With cooler weather approaching, I decided to make this for my fiancé and I. I used packaged Spätzle and Weiners rather than Saitenwurst, but this became an instant classic for us.
You’re right that it improves with time, though I can’t say how much because my fiancé and I went through a full recipe in less than a week!
You’re making it tough to try your different recipes when each one I make has me wanting to just cook it again and again. Thank you!
Just a note, my phone won’t allow me to select 5 stars, otherwise I would have.
Kimberly @ The Daring Gourmet says
Steve, that’s awesome! I’m so glad you made and enjoyed this, it’s a dish I’ve always loved. Thanks so much for the feedback!
Gabriella says
Thanks for sharing! It was a family hit. I left out the bacon, but it was tasty nonetheless. :)
Kimberly @ The Daring Gourmet says
Fantastic, Gabriella, thanks for the feedback! I loooove this dish, such perfect comfort food!
Adina says
Lecker!
Kimberly @ The Daring Gourmet says
Ganz bestimmt, Adina, danke! :)