Thank you to Silk for sponsoring this post! Protein is vital. And it's especially important to get an adequate amount of it for breakfast. I was reading a recent article from The Atlantic wherein they were taking a look at the latest research findings on protein … Continue reading →
Coco-Ma-Nana Smoothies
The words "sun", "March", and "Washington" aren't terribly synonymous and all that beautiful sunshine we had this weekend was getting me in a tropical mood. So I pulled out my blender and enjoyed a yummy smoothie with my family. A coconut, mango, banana … Continue reading →