Besan Ki Barfi (Pakistani Chickpea Pistachio Fudge)
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Besan Ki what?? The name, yes the name. And it’s precisely the name that drew my attention to it in the first place and intrigued me enough to give this traditional Pakistani treat a try. If you had come across a sweet called “barfi”, wouldn’t you have wanted to try it for that very reason? Of course you would have! Daring adventures, culinary challenges…yes, we’re of like mind. And all I can say for Barfi is thank goodness I gave it a try! Let me tell you, I am SO happy I made it because it. is. good. And I mean really good! So good that I immediately followed up the first batch with a second!
If you don’t try this, you’ll never know what you’re missing, and trust me – you’ll want to know what you’re missing! I mean…you won’t want to miss it!
This gem has become a favorite little treat in my family. I even brought some over to my parents. I didn’t say anything, just asked them to try it. They each took a bite, heads bowed in silent contemplation. They took another couple of chews and raised their eyebrows. They raised their heads and looked at me, eyes enlarged and sparkling, and nodded in approval with an enthusiastic “wow, that’s really good!” and asked me what it was. At that point I gleefully revealed the name and we all eagerly inhaled a second piece. This experience was repeated, almost to a tee, with my brother and my husband. You think I’m dramatizing all this, don’t you? Well, I’ll tell you what. Don’t take my word for it. Instead, make and try it for yourself and you’ll see what I mean!
This buttery melt-in-your-mouth fudge-like treat with pistachio nuts and mysterious cardamom undertones is truly bewitching!
While a very popular sweet treat in India and Pakistan, it’s virtually unknown here in the U.S.. Well I say it’s time to change that! Make way for Besan Ki Barfi, also called Burfi, an addictive Pakistani Chickpea and Pistachio Fudge!
Besan Ki Barfi Recipe
Let’s get started!
You’ll need some gram/chickpea/garbanzo bean flour (all the same thing, just different names). I picked some up at an Indian store in Seattle, but you can easily find it online. (Another ingredient you’ll need that can be a little challenging to find in stores is green cardamom. Again, readily available online.)
Chickpea flour has a slight yellowish tint to it.
Place the chickpea flour in a non-stick skillet over medium-high heat and stir constantly for 3-4 minutes until toasted – it will only very slightly darken in color.
Whisk in the ghee or butter. Ghee is a fantastic Indian product and is what is used to make authentic Besan Ki Barfi.
The mixture will be clumpy and on the dry side initially. Continue to stir and the ghee or butter will begin to separate from the flour and become more liquidy.
Continue to stir constantly as the mixture simmer and darkens in color, about 3-4 minutes. This process is like making a roux for a gravy or sauce.
Pour the mixture into a bowl and set aside.
Add the sugar and water to the same skillet.
Bring to a simmer and stir frequently for about 5 minutes until the mixture is syrupy.
You’ll know the syrup is ready if it passes the “two thread” test: Take some of the mixture between your thumb and index fingers (blow it first to cool it a little!) and if two threads form when you pull your fingers apart, it’s ready.
Return the flour mixture to the skillet and stir it into the sugar mixture. Return the mixture to a simmer for another 3-4 minutes.
Stir in the cardamom and pistachios.
Pour the mixture into a small freezer-safe container that can serve as a mold (like 6×6 or even a little smaller)
Sprinkle the remaining pistachios over the fudge and gently press them down into the mixture.
Freeze the fudge for 1-2 hours then remove.
Slice the fudge according to your size preference.
Enjoy!!
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Besan Ki Barfi (Pakistani Chickpea Pistachio Fudge)
Ingredients
- 1 cup gram/garbanzo bean flour
- 1/2 cup melted ghee or butter
- 1/4 cup water
- 3/4 cup granulated sugar
- 1 tablespoon chopped pistachio nuts
- 1/4 teaspoon ground cardamom
- 1 tablespoons chopped pistachio nuts
Instructions
- Place the chickpea flour in a non-stick skillet over medium-high heat and stir constantly for 3-4 minutes until toasted - it will only very slightly darken in color. Whisk in the ghee or butter. The mixture will be clumpy and on the dry side initially. Continue to stir and the ghee or butter will begin to separate from the flour and become more liquidy. Continue to stir constantly as the mixture simmer and darkens in color, about 3-4 minutes. Think of this process like making a roux for a gravy or sauce. Pour the mixture into a bowl and set aside.
- Add the sugar and water to the same skillet. Bring to a simmer and stir frequently for about 5 minutes until the mixture is syrupy. You'll know the syrup is ready if it passes the "two thread" test: Take some of the mixture between your thumb and index fingers (blow it first to cool it a little!) and if two threads form when you pull your fingers apart, it's ready.Return the flour mixture to the skillet and stir it into the sugar mixture. Return the mixture to a simmer for another 3-4 minutes. Stir in the cardamom and pistachios.
- Pour the mixture into a small freezer-safe container that can serve as a mold (like 6x6 or even a little smaller). Sprinkle the remaining pistachios over the fudge and gently press them down into the mixture. Freeze the fudge for 1-2 hours then remove. Slice the fudge according to your size preference.
I made the same mistake the first time I made burfi. If your burfi hardens up it means your sugar syrup was simmered for too long and was too thick. This recipe should have specified the temperature for the sugar syrup
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Like the previous comment, I followed this recipe too but yeah definitely not fudge like at all, not at all moist and very dry slices. Certainly recipe needs amendments in terms of quantity :(
Hi Pinky, it’s not supposed to have the consistency or texture of fudge, it’s supposed to be dry and pretty crumbly.
Nice post
I tried this recipe twice one miserably failed attempt after another. the first time i made this recipe, i followed the time as described…3 to 4 minutes…etc. but it ended in a hardened crumbly mess before i could even get it out of the saucepan. but i made it the second time immediately afterwards since i was determined to make this delicious looking dessert and timing wise, not too long. this second time around, i made sure to cook no more than the minumum recommended timing: 3 minutes for the roasting of the chickpea flour, then adding the ghee and cooking that for 2 minutes, putting the flour/ghee into a bowl…it was still cooking and even changed to a darker brown in the bowl, sugar and water mixture i barely cooking it for 2 minutes before I added the flour/ghee mixture for another 1-2 minutes then added the pistachio and cardamon. this second time, i was able to put the mixture into the mold but it hardened immediately before i could put the pieces of pistachio on it.
I believe this recipe is inaccurate somehow. or just plain bad. I made sure to read and look at the instruction pictures couple of times before I attempted it as I knew it was going to be fast action from one step to the next. The first time, I followed the time written, which seemed too long. And so the for the second attempt, I took less time cooking in each steps, but both attempts ended in waste. The mixture ended up super hard both times, and quickly. So I wonder….is the sugar too much? I have no other explaination.
HI, dear really very nicely explained recipe. I do make besan ki barfi many times but little bit different way. I will surely try yours way too.
Thank you, Mamta :)
Stumbled across this trying to identify an “Indian treat” left in the breakroom at work today. It very much resembled a peanut butter fudge in color with bits of nuts that could only be pistachio.
It did not taste nearly as sweet as the fudge my grandmother made, though, and reading this recipe explains why – the chickpea flour tempers the sweetness as well as adding a little protein and fiber. Grandmother’s fudge, of course, was made of butter, sugar, and baker’s chocolate or cocoa.
Thank you so Much for sharing this recipe. I really appreciate the way you explained. Best wishes keep it up
Thank you, Sana, and thanks so much for visiting!