Spanish Steaks
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This is the recipe that had my husband’s work staff clamoring at his office door because of the aroma flooding the clinic at lunchtime.
It’s always rewarding when you can prepare a meal that smells amazing, tastes as good as it smells, and is visually appealing. Because you don’t always get all three, you know? Sometimes a dish can smell great but be a letdown when you taste it, or it can taste absolutely amazing but look less than appetizing. These Spanish Steaks have it all: Flavor, Aroma, Looks. And while they may not look terribly fancy, the bright and vibrant colors give these steaks a lovely visual, feel-good appeal.
And there’s something else special about this dish: I got this recipe from my mom who’s been making it ever since I can remember. I can still remember as a little girl coming home to the most wonderful aroma filling our home. These Spanish Steaks have always been a family favorite. My mom uses strictly green bell peppers, because it’s really the green peppers that contribute the most depth of flavor to this dish. I’ve made just one alteration to brighten up the dish and make it look even prettier, and that is to include a variety of bell peppers for color.
This dish is incredibly simply to make with absolutely phenomenal results. I can virtually guarantee you’re going to love it!
But a word of warning: These are so aromatic – be prepared to have your neighbors at your doorstep pleading for a dinner invite!
Spanish Steaks Recipe
Let’s get started!
Use any steaks you like. Since they’re going to be baked slow and slow you can use tougher cuts.
Lay them in a baking dish and sprinkle with salt and freshly ground black pepper.
Now we’re going to layer them with this beautiful, colorful array of fresh produce.
Slice everything into rings and mince the garlic.
And now the layering act begins! Sprinkle the minced garlic over the steaks.
Add the onion rings.
Add the bell peppers.
Add the lemons.
Combine the sauce ingredients in a bowl.
Now it’s time to drizzle on sauce!
Slather the sauce over everything. Cover the baking dish with aluminum foil and bake in an oven preheated to 325 degrees for an hour (depending on the thickness of the steaks), then remove the foil, increase the temperature to 375 degrees and bake for another 30 minutes or so until the edges of some of the vegetables are just beginning to brown.
If you leave the home while these are cooking and then walk back in, you won’t be able to keep from salivating from the wonderful aroma!
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Spanish Steaks
Ingredients
- 6 6-8 ounce steaks
- Salt and freshly ground black pepper
- 2 cloves garlic , minced
- 1 large yellow onion , sliced into 1/4 inch thick rings
- 1 of each: Large green , red, orange, and yellow bell pepper, washed, cored and sliced into 1/4 inch thick rings
- 1 large lemon , washed and sliced into 1/4 inch thick rings
- For the Sauce:
- 1 1/2 cups ketchup , paleo: use sugar free
- 3 teaspoons Worcestershire sauce
- 3/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 3 tablespoons water
Instructions
- Preheat the oven to 325 degrees F.Place the steaks in a 9x13 inch casserole dish and sprinkle with salt and freshly ground black pepper. Sprinkle the minced garlic over the steaks.Layer the sliced onions, peppers and lemons over the steaks.Combine the sauce ingredients in a small bowl. Slather the sauce over everything. Cover the casserole dish with aluminum foil.Bake for 1 hour then remove the foil, increase the temperature to 375 degrees and bake for another 30 minutes until the edges of some of the vegetables are just starting to brown. (Adjust baking time according to thickness of steaks and desired doneness).Serve with mashed potatoes, rice or side of choice.
Kimberly: Thanks to you and your Mom for your excellent collaboration. Did the Spanish Steaks tonight and we rate them A plus. Very nice dish. I used yellow, orange and red bell peppers. Thanks again for the great recipe. It’s a keeper.⚓️ H
Wonderful, so happy they were a hit and really appreciate the feedback!
This sounds delicious, and I wish I could make it. But both my husband and I have developed difficulty in digesting bell peppers, so I’m going to have to pass… :-(
Have you tried this recipe in a crock pot?
Hi Karin! You can absolutely make this in a crock pot, you just won’t be able to achieve the end “caramelization” of the veggies, but it will still taste fantastic!
Hi Kimberly, this looks soooo delicious and I can’t wait to try it out! Thank you for sharing.
Thank you, bakeaffairs! :) I think you’ll really enjoy this!
This looks amazing and easy to prepare as well. Can’t beat that combination!
I’m glad to see your referral to Zaycon Foods. I’ve been wondering about using them for sometime now. Here’s what I wondered…their chicken breasts look huge from the photos so I wondered if maybe the chix were fed all sorts of unfavorable food to reach that size. Can you please address that.
Also, can you please share again the type of baking pans that you once recommended in a post. It has what I’ll call a lip around the edge.
Many thanks.
Thank you! I’ve been using Zaycon for years and have always been happy with their products. I think the reason they may look larger is because they’re not “trimmed”. Many of the chicken breasts you find at the butcher have had any excess edges and fat trimmed off so they look prettier – and they charge a premium price for them for that reason. While Zaycon’s chicken is not certified organic, it’s advertised as “100% natural chicken with no added hormones, additives or artificial ingredients” and I take comfort knowing their chicken is vastly fresher than the stuff they sell at the butcher counter in grocery stores.
The pans I use for baking cakes and bread are the Parrish Magic Line pans. They’re hand-forged in the USA of heavy gauge aluminum and I love them not only for their quality but because they’re also the only pans that give you those perfect straight edges.
Hi Kimberly. Many thanks for your added explanation of Zaycon. Having you recommend them says a lot to me! I appreciate knowing more about the company and will certainly use. Also, thank you for the reminder of the Parrish Magic Line pans.
You’re very welcome, Sandi, and thank you!
Wow, these look delicious! Love all the colors and I can only imagine how wonderful it must smell. I’ve added this to my list to make this week :)
Thanks, Catherine! I’ve already made this dish twice in the past week :) We love it!
Yes, pleeeeeeease!!! These look incredible, I’m seriously drooling all over my computer screen!!
Thanks, Trish, they’re a definite must-try!
Oh. my. gosh. I’m out the door in 5 minutes to get the ingredients!!
Yahooo! Happy cooking, Cori, and ENJOY!