How to Freeze Okra
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Freezing vegetables doesn’t get any easier than this.ย Just a few minutes of effort will mean a freezer full of okra ready to use at your convenience.ย Learn how to freeze okra the easy way – with no special prep or blanching required!

Okay fellow gardeners – your okra plants are bursting at the seams, struggling to keep up with the mass production of okra pods and you’re struggling to keep up with eating all of them. So what do you DO with all of that excess abundance? Okra doesn’t keep long in the fridge, your friends and neighbors are holding up their palms (“no more okra, please!”), and your kids are protesting your attempts at creative ways of sneaking it into every meal in an effort to use it up before it goes bad.
The solution?ย ย FREEZE ‘EM!ย Okra freezes extremely well but to add to that good news is even better news:ย It requires no special prep to freeze – no blanching required! Whether your grow you’re own okra or found a great deal at the store and need a way to preserve them, let me show you how to freeze okra!

How to Freeze Okra
Let’s get started!
Wash the okra, thoroughly drain it, and cut off the stems. Slice the okra in to 1/2 inch rounds or your desired thickness.
If you prefer, you can also freeze the okra whole.

Lay the okra out single file on a parchment-lined baking sheet. Single layer will prevent the okra from sticking together in a big frozen mass.
Place the baking sheet in the freezer and freeze for at least 4 hours.

Transfer the okra to a ziplock freezer bag or freezer container. Having been frozen in a single layer they will come off the sheet easily as individual pieces of frozen okra.
Label your freezer bag/container with the date and keep frozen until ready to use. It will keep for 10-12 months.
How to Use Frozen Okra
To use the okra, simply remove what you need from the bag.ย If you’re adding it to a soup or stew there is no need to thaw it.ย If you’re planning on frying it, let it thaw and drain completely to remove the excess liquid.
Enjoy!

Be sure to also check out:
- How to Freeze Kale (and other leafy greens)
- How to Freeze Zucchiniย
- How to Freeze Green Beans
- How to Freeze Leeks
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How to Freeze Okra
Ingredients
- 1 pound fresh okra (or however many pounds you have)
Instructions
- Wash the okra, thoroughly drain, and cut off the stems.ย Slice the okra in to 1/2 inch rounds or your desired thickness. If you prefer, you can also freeze the okra whole.Lay the okra out single file on a parchment-lined baking sheet.ย Single layer will prevent the okra from sticking together in a big frozen mass.ย ย ย Place the baking sheet in the freezer and freeze for at least 4 hours.Transfer the okra to a ziplock freezer bag or freezer container.ย (Having been frozen in a single layer they will come off the sheet easily as individual pieces of frozen okra.)Label your freezer bag/container with the date and keep frozen until ready to use.ย It will keep for 10-12 months.ย ย To use the okra, simply remove what you need from the bag.ย If you're adding it to a soup or stew there is no need to thaw it.ย If you're planning on frying it, let it thaw and drain completely.ย
Nutrition
Originally published on The Daring Gourmet June 29, 2021



















THANKS FOR SHARING THIS INFO. I HAVE A LOT OF OKRA GROWING IN MY GARDEN DIDNT REALLY KNOW WHAT TO DO WITH THEM.I HAVE ALL MY NEIGHBORS SOME.
It’s seems so easy to freeze okra with your tips! Thanks for sharing!
This was so helpful and I was so excited to have found this post. My husband and daughter absolutely love okra, so glad I can start freezing it for recipes later! Thanks!
So helpful! Haven’t had okra in a while, but now I know how to freeze it. :)
Thank you so much for this! Really helpful!
This is awesome! I didn’t know you can freeze okra! Thanks so much for this!
Thank you for this guide! I love having it on hand in the freezer for gumbo!
I love this, thank you so much for sharing!