Cool, crisp, tangy and sweet, this quick and easy German Sauerkraut Salad is not only wonderfully healthy, it's superbly delicious! Low calorie, low carb and low fat. My Bavarian mom frequently made this Sauerkraut Salad while we were growing up and it's a salad our … Continue reading →
Swiss Wurstsalat (Sausage Salad)
Popular throughout Switzerland, Germany, eastern France and Austria, this Swiss Wurstsalat (Sausage Salad) is low carb, high protein and PACKED with flavor. It's satisfying and delicious! Growing up in southern Germany, I used to love going to the Gasthaus and … Continue reading →
Creamy French Dressing
This Creamy French Dressing whips up in just 5 minutes and is SO good! It will take your salads to a new level! Homemade dressings are the best! Not only because they taste better, but because they don't have all the junk ingredients that you find in most … Continue reading →
Greek Einkorn (Wheat Berry) Salad
This Greek Einkorn Wheat Berry Salad is not only visually beautiful and nutritious, it's a total flavor explosion! I'm a big fan of grain salads. They're not only nutritious but I find they keep me satiated without having to consume large servings. And they're great … Continue reading →
Italian Barley Salad
This colorful and flavorful Italian Barley Salad is a great make-ahead dish and is perfect for your next potluck, picnic, BBQ or any other occasion! I did something I never thought I'd do. I never, ever thought I'd replicate, or even want to replicate, airplane … Continue reading →
BEST Homemade Italian Dressing
Get ready to whip up the BEST homemade Italian dressing in just 5 minutes! Nothing beats the taste of good homemade Italian dressing and this recipe has the perfect balance of flavors! Superior flavor aside, making your own homemade Italian dressing has additional … Continue reading →
Thai Quinoa Salad
The flavors in this colorful salad are out of this world and it's bound to be a hit at your next gathering! Here is a delicious new salad you can try out at your next picnic, potluck, BBQ or family dinner. With its vibrant array of colors, textures and flavors, it's … Continue reading →
Steak Salad with Spinach & Roasted Butternut Squash
Thank you to New Seasons Market for sponsoring this post. It's approaching the end of September and Autumn is definitely in the air. One of the things I always look forward to come autumn, aside from the beautiful fall foliage and the excuse to eat lots of hearty soups … Continue reading →
Southern Sorghum & Black-Eyed Pea Salad
Sorghum is an interesting grain with a rich heritage and unique flavor. Plus it's something of a superhero crop because it's one of the most efficient crops in conversion of solar energy, is environmentally friendly, requires less water than other grain crops and is … Continue reading →
German Cucumber Salad (Gurkensalat)
Eating this cool and crunchy cucumber salad always reminds me of Germany. It's commonly included as part of any Salatteller (salad plate) in German restaurants. A Salatteller will often feature a serving of carrot salad, radish salad, lettuce greens, potato salad and this … Continue reading →
BEST Chicken Salad
For a chicken salad that's guaranteed to be a total winner, look no further! This chicken salad is wonderfully creamy without being overly wet, it isn’t too sweet or too tangy, and it incorporates the perfect balance of flavors. I'm a sentimental romantic. So you'll … Continue reading →
Pepperoni Pizza Pasta Salad
You just can't have too many pasta salad recipes. They're the perfect accompaniment to any BBQ, picnic or potluck so it's always nice to have a variety to choose from. I had a chunk of mozzarella and some pepperoni left over from a pizza I made the other day and needed a … Continue reading →
Watermelon Salad with Mint and Feta
Watermelon was my favorite fruit as a child and continues to be something I also look forward to come summer. While mediocre watermelons are pretty "meh," a really good watermelon is pure heaven. And you know what? I just learned something about watermelons that I never … Continue reading →
Southern Black-eyed Pea Salad (or Salsa)
The South has a tradition that goes back to the Civil War and says black-eyed peas bring good luck. Specifically, they bring good luck if they're eaten on New Year's Day. Now I realize I'm a few months late in the good luck game, but if the luck-bringing powers of the … Continue reading →
BEST Classic Potato Salad
Potato salads is one of those dishes practically everyone claims they have the best recipe for. Ugh, dangling participle. Okay, let's try that again: Potato salads is one of those dishes for which practically everyone claims they have the best recipe. (Sounds a little … Continue reading →
Broccoli and Pasta Salad with Olives, Parmesan & Toasted Walnuts
There simply is no excuse for buying those pre-packaged boxed pasta salad mixes. Not when you can whip up something this delicious and wholesome in minutes! I love the combination of chewy-crunchy, especially in a flavorful and wholesome pasta salad. This salad comes … Continue reading →
Asian Wheat Berry Salad
Dooooooon't skip over this recipe! Look, I know what you're thinking. Normally I would think the same thing: "Wheat berries. Ummm. Boring." But so help me, I'll be had if you make this, try it and don't like it. Change the name if it makes it more appealing to you. … Continue reading →
Crunchy Broccoli Salad
This Crunchy Broccoli Salad combines a variety of crunchy vegetables along with sweet raisins, dried cranberries, salty sunflower seeds, and a delicious creamy cider coleslaw dressing. Whether enjoying as a side dish for dinner or a healthy lunch, this salad's a winner! … Continue reading →
Greek Orzo Salad
You can never have too many good pasta salad recipes and this one is goooood. Quick and easy to make, packed full of wholesome ingredients, and bursting with flavor! … Continue reading →
Asian Chicken Salad {Applebee’s Copycat Recipe}
One of my most favorite restaurant salads. Now you can make it at home for a fraction of the cost and it tastes as good, or better, as the "real thing"! … Continue reading →
Creamy Artichoke Spinach Pasta (+ Dining Out With The Kids)
Thank you to BJ's Restaurant and Pollinate for sponsoring this post! A deliciously creamy, cheesy artichoke spinach pasta salad that is quick and easy to make with phenomenal results! Plus, a little documentary of our experience dining out with our two very … Continue reading →
Mexican Wheat Berry Salad with Chipotles and Toasted Walnuts
A deliciously flavorful, vibrant and healthy whole grain salad laced with smoky chipotles, tangy cheese, and a sweet & savory vinaigrette! PLUS, a cookbook giveaway! … Continue reading →
Greek-style Grilled Asparagus Salad with Tomatoes & Feta
This salad is so fresh and vibrant and the flavor of the grilled asparagus is out of this world! … Continue reading →
Curried Couscous Salad
A healthy and satisfying couscous salad with a wonderful flavor and packed full of healthy ingredients. Quick to assemble, it's perfect for taking to work for lunch or enjoying as a versatile side dish. … Continue reading →
Mega Healthy Wheat Berry Salad
Absolutely packed full of healthy veggies, oils, and wheat berries, this latest addition to my "Mega Healthy" series is both tummy-satisfying and delicious. … Continue reading →
German Picnic Salad
Thank you to Honest Cooking and Castello for sponsoring this post! Though I do try to exercise self-control, I'm a bit of a cheese addict. Growing up in Europe with regular access to the world's best cheeses rendered me into something of a cheese snob. I can't help it. … Continue reading →
Grilled Chicken and Roasted Cherry Tomato Salad with Herbed Champagne Dijon Vinaigrette
This past Friday was the first official day of Summer! Salads are one of my favorite things to eat on hot days. Not that the weather's been hot here in WA, in fact right now it's pouring rain, but it was a beautiful weekend for the most part and that called for a yummy … Continue reading →
Herbed Champagne Dijon Vinaigrette
Everyone needs a good vinaigrette recipe on hand. This one is it. Robust enough to dress up a main dish salad, yet delicate enough to accentuate any accompanying flavors. If you haven't tried champagne vinegar before, you really need to. Preferred by many chefs, … Continue reading →
Watercress Salad with Strawberries and Hazelnuts
Whether deliciously complex or refreshingly simple, I love a good salad. The other day the sun was shining, the birds were singing, and the beautiful rhododendrons were starting to blossom. I felt like something fresh and vibrant. So I picked up some fresh watercress and … Continue reading →
Sichuan Chicken and Cashew Noodles
Here is a dish I threw together a few years ago and it's been a family favorite since. It's quick and easy to assemble. It's also a perfect dish for using up leftover chicken. A delicious blend of Asian flavors, tender chicken, and crunchy cashews makes for a … Continue reading →
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