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Balsamic Glazed Steak Rolls

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rosemary balsamic glazed steak rolls recipe vegetables healthy low carb low calorie bell peppers zucchini mushrooms

Here’s a great dish for the grill that is low cal, low carb, low fat, paleo…and tastes incredible! ย And just wait till you’ve tried this rosemary-garlic balsamic glaze…you’ll be making it to pour over everything else!

Truly, the glaze is downright delicious. ย I’ll be using it in the future for grilled chicken and vegetables as well. ย Just be sure to use fresh rosemary – it makes all the difference.

These tender, juicy steak rolls are stuffed with sauteed bell peppers, onions, zucchini and mushrooms, then grilled and drizzled with this wonderful wonderful rosemary-garlic balsamic glaze. ย Eye-catching in presentation and drop-dead scrumptious to the taste. ย My husband’s words: ย “Those were exceptionally good.”

rosemary balsamic glazed steak rolls recipe vegetables healthy low carb low calorie bell peppers zucchini mushrooms

Let’s get started!

First get the rosemary balsamic glaze going while you prepare the steak and veggies: Place all the ingredients in a small and bring it to a boil over medium-high heat for 2 minutes. Reduce the heat and simmer for about 10 minutes. Discard the sprigs of rosemary. Stir in the cornstarch/beef broth mixture and stir until the sauce is thickened, about a minute.

While the glaze is simmering, cook the vegetables in a skillet with a little olive oil, salt and pepper until crisp-tender.

rosemary balsamic glazed steak rolls recipe vegetables healthy low carb low calorie bell peppers zucchini mushrooms

Lay the sirloin slices on a cutting board and lightly rub all sides with olive oil. Sprinkle with some salt, pepper and rosemary.

Divide the veggie slices among the steak strips, lining them up vertically on one end of each steak. Start with that end and roll the steaks, securing them with a toothpick.

Note: ย To save time, these rolls can be made in advance and then all you have to do is grill or fry them up and serve with the glaze. ย It’s a snap!

rosemary balsamic glazed steak rolls recipe vegetables healthy low carb low calorie bell peppers zucchini mushrooms

Cook the steaks on a grill or in a frying pan for about 2 minutes on each side or according to desired doneness.

I love to use this Lodge Grill Pan,ย it’s ribbed and creates those nice grill marks.

Serve immediately drizzled with the rosemary balsamic glaze.

rosemary balsamic glazed steak rolls recipe vegetables healthy low carb low calorie bell peppers zucchini mushrooms

Enjoy!

rosemary balsamic glazed steak rolls recipe vegetables healthy low carb low calorie bell peppers zucchini mushrooms

 

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steak rolls recipe balsamic glazed

Rosemary Balsamic Glazed Steak Rolls

Filled with veggies and loaded with flavor, these tender steak rolls are simply delicious!
4.95 from 34 votes
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 8 steak rolls
Calories 322 kcal

Ingredients
 
 

  • 8 thinly sliced pieces of sirloin steak (about 1/8 inch thick
  • Extra-virgin olive oil
  • Sea salt and freshly ground black pepper
  • Some chopped fresh rosemary
  • The following all sliced into thin strips: 1 small yellow onion 1 small red bell pepper, 1 small green bell pepper, 1 small zucchini, a handful of fresh mushrooms
  • For the Rosemary Balsamic Glaze:
  • 1/4 cup dark balsamic vinegar
  • 2 tablespoons red wine
  • 1 tablespoon dark brown sugar (paleo: use coconut sugar)
  • 1 clove garlic
  • 2 sprigs fresh rosemary
  • ยผ teaspoon freshly ground black pepper
  • ยผ teaspoon sea salt
  • 1 teaspoon cornstarch dissolved in ยผ cup beef or chicken broth

Instructions
 

  • First get the rosemary balsamic glaze going while you prepare the steak and veggies: Place all the ingredients in a small and bring it to a boil over medium-high heat for 2 minutes. Reduce the heat and simmer for about 10 minutes. Discard the sprigs of rosemary. Stir in the cornstarch/beef broth mixture and stir until the sauce is thickened, about a minute.
  • While the glaze is simmering, cook the vegetables in a skillet with a little olive oil, salt and pepper until crisp-tender.
  • Lay the sirloin slices on a cutting board and lightly rub all sides with olive oil. Sprinkle with some salt, pepper and rosemary. Divide the veggie slices among the steak strips, lining them up vertically on one end of each steak. Start with that end and roll the steaks, securing them with a toothpick.
  • Cook the steaks on a grill or in a frying pan (I like the ribbed Lodge Grill Pan for those nice grill marks)for about 2 minutes on each side or according to desired doneness. Serve immediately drizzled with the rosemary balsamic glaze.

Nutrition

Serving: 1steak rollCalories: 322kcalCarbohydrates: 3gProtein: 49gFat: 10gSaturated Fat: 3gCholesterol: 137mgSodium: 203mgPotassium: 786mgSugar: 2gVitamin C: 0.1mgCalcium: 65mgIron: 3.7mg
Tried this recipe?Let us know how it was!

 

kimberly killebrew the daring gourmet

Hi, Iโ€™m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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Recipe Rating




4.95 from 34 votes (28 ratings without comment)

86 Comments

  1. I made these and they are delicious! They can be prepared ahead of time and quickly browned when itโ€™s time for dinner. My husband loved this-I canโ€™t wait to make it for company!

    1. Hi Ellen, each steak roll only has 203mg of sodium, that’s pretty low. The only sodium in this dish is the 1/4 teaspoon of salt that goes in the balsamic vinegar reduction (and that’s divided by 4 servings) and however much salt you sprinkle on the beef before frying. So if you want to cut down on the salt even further, either omit the 1/4 teaspoon salt in the balsamic vinegar reduction, don’t sprinkle any salt on the beef, or both.

    1. Hi Maddy, you can substitute any veggie you like, or simply omit the zucchini. Happy cooking!

  2. I made these last year for fathers day and my husband loved them! Im making them again this year for our 10 year anniversary dinner. This will definitely be a keeper in our house.

  3. I’ve done something similar (slightly different glaze) and used a fresh rosemary sprig instead of the toothpick to close.

  4. It says Sirloin but the images are of Topside. In Scotland ask your butcher for “beef ham” and you’ll get the right cut at the right thickness, otherwise ask for thin sliced topside or rump. It’ll be leaner than sirloin as well.

  5. This looks great. I’m on weight watchers and this looks like a good choice. Need to figure out the points. Yum