Scottish Barley Pudding

During the seven years I lived in England, our family would visit Scotland almost every Summer, spending some time in Edinburgh and then traveling far and wide throughout the Scottish countryside.  As I’ve been doing more genealogy work and tracing some ancestral lines many centuries back into Scotland, my appreciation of Scottish culture and its rich heritage has increased and we look forward to a return visit next Summer.  During each visit we never grew tired of Scotland’s beauty and always enjoyed our stops at the local Scottish pubs for comforting home-style food.  This Barley Pudding is a very simple and traditional Scottish dish you are sure to enjoy.

Along with oats, Barley has been the most prolific grains in Scotland for centuries.  Roughly 78 percent of Scotland’s land area is dedicated to growing cereal grains and barley accounts for nearly three-quarters of that.  The Scottish climate and landscape – damp and sun-deprived – is particularly suited to growing barley, more so than any other country in Europe and most anywhere else in the world, so barley has been readily available among poor and wealthy alike throughout Scotland’s history.

Here is an age-old traditional Scottish dish that has been enjoyed for many generations and features the delicious and nutritious barley grain.  If you like rice pudding this is a variation you have to try.

Scottish Barley Pudding is traditionally cooked without sugar and the sugar is then added afterwards along with cream when served.  Not overly sweet, this isn’t a typical dessert, in fact it’s more often eaten for breakfast.  But add a little extra sugar and cream and you’ll have a satisfying and comforting dessert with the distinctive and delicious flavor of barley.

For convenience I stir the sugar and cream into the whole batch at the end of cooking and then make extra sugar and cream available at the table.

This dish is easy to make, will stick nicely to your ribs, and will satisfy your tummy and soul.

Let’s get started!

Place the barley in a medium pot with the salt and lemon zest.  Bring to a boil.  Reduce the heat and simmer, covered, for 60 minutes.  Remove the lemon zest.  Add the currants and simmer for another 15 minutes, adding a little more water if needed, until the barley is soft.

Stir in the sugar and cream.

Serve immediately with some extra sugar and cream at the table.

Enjoy!

Scottish Barley Pudding

Kimberly Killebrew

Similar to rice pudding, the distinctive flavor of barley shines through in this traditional Scottish dish.

Print Recipe

4.34 from 3 votes

Prep Time 5 minutes mins

Cook Time 1 hour hr 15 minutes mins

Total Time 1 hour hr 20 minutes mins

Course Breakfast, Dessert

Cuisine Scottish

Servings 4 servings

Calories 346 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 cup barley (see Note)
• 4 1/2 cups water
• 1/2 teaspoon salt
• 2 strips lemon zest (not traditionally used but a delicious touch)
• 1/2 cup currants (can substitute raisins)
• 1/3 cup cane sugar
• 1/3 cup heavy cream
• Extra sugar and heavy cream for serving as desired

Instructions

 

• Place the barley in a medium pot with the salt and lemon zest.  Bring to a boil.  Reduce the heat and simmer, covered, for 60 minutes.  Remove the lemon zest.  Add the currants and simmer for another 15 minutes, adding a little more water if needed, until the barley is soft.  Stir in the sugar and cream.
• Serve immediately with some extra sugar and cream on the side if desired.

Notes

Pearl barley has had the outer husk and bran removed enabling it to cook faster but providing less nutrition.  If using pearl barley the cooking time is about 40 minutes.

Nutrition

Calories: 346kcal | Carbohydrates: 64g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 27mg | Sodium: 319mg | Potassium: 383mg | Fiber: 9g | Sugar: 29g | Vitamin A: 305IU | Vitamin C: 1.5mg | Calcium: 52mg | Iron: 2.3mg

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