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Tandoori Chicken

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Authentic and thoroughly delicious, this Tandoori Chicken recipe is a total showstopper.  Positively bursting with complex and delicious flavors, it rivals the tandoori at your favorite Indian restaurant!

Along with Chicken Tikka Masala and Butter Chicken, this Tandoori Chicken is one of the most popular and most requested Indian dishes!

tandoori chicken recipe authentic indian

Look no further for the ultimate authentic Tandoori Chicken recipe!

I created this recipe through careful trial and experimentation, both the ingredients, ratios and the cooking method.  If you like tandoori chicken, you are going to love this!  And if you’ve never had tandoori chicken before, prepare to fall in love!  (Just make sure to be honest with your spouse about your new love affair.)

What is Tandoori Chicken?

Before we continue let’s take a brief look at the origin of this dish.  Tandoori Chicken (or Tandoori Murgh in India), is named after the cylindrical clay oven in which the dish is traditionally prepared, called a tandoor, which commonly gets up to almost 500 degree F in temperature.  Western chefs have had to modify the cooking method, either grilling or roasting the chicken.  This recipe roasts the chicken in the oven and achieves fabulous results.

Indian tandoor oven

Tandoori Chicken is attributed to Kundan Lal Gujral and his partner Kundan Lal Jaggi, who ran a restaurant in present day Pakistan in the 1920’s.  They ended up having to flee as Hindu refugees to India.  There, in Delhi, they set up a new restaurant and did something experimental.  Up to that point, tandoors had only been used to bake naan bread.  They started using it to cook this special chicken dish.   Its fame was immediate.  Their “tandoori murgh” so impressed the first Prime Minister of India, Jawaharlal Nehru, that he requested it on a regular basis at his official banquets.  Other visiting dignitaries likewise enjoyed this wonderful dish when they visited, including Presidents Richard Nixon, John F. Kennedy, as well many other nation’s leaders throughout the world.

Tandoori Chicken has since become popular throughout the world and is commonly found on most any Indian restaurant menu.

tandoori chicken recipe authentic indian

The versions of Tandoori Chicken eaten in India, Bangladesh and Pakistan are usually quite spicy.  Kashmiri chili powder is used to give it heat as well as give it it’s reddish hue.  Western versions are more mild, and food coloring is often used to create color, although paprika and turmeric create nice coloring as well.  I don’t like food coloring and I didn’t use it here.  Instead, I stick to the more traditional methods of using generous amount of paprika and turmeric as well as Kashmiri chili powder (but cayenne pepper can be used instead).

As for the long list of spices in our tandoori chicken marinade, don’t feel intimidated!  They are simply spices, no more difficult to utilize than any other common spice on your spice rack.  The more Indian food you cook, the more familiar these will become to you.

Where do you buy Indian spices?  If you’re fortunate enough to have an Indian store where you live, you will find everything you need right there.  If not, many grocery stores carry a variety of Indian spices, but you will more than likely need to buy some of them online.  I generally buy my spices in bulk, usually 16 oz bags, because I use them a lot and because buying them in bulk is MUCH cheaper than buying small amounts.  I’ve made some recommendations in the recipe box below.

I always recommend buying your spices whole and then toasting and grinding them yourself.  It makes a HUGE difference in the intensity and richness of the flavor.  And whole spices also last significantly longer than ground spices.

For our tandoori chicken the secret the amazing marinade.  The flavor of this marinade packs will absolutely WOW your dinner guests!

tandoori marinade recipe

This marinade can also be used in other delicious ways.  For example, to make Tandoori Roasted Potatoes or Tandoori Roasted Tofu.

I’ll also brush this marinade on summer squash or zucchini and grill it to make a delicious vegetable side dish.

tandoori roasted grilled squash vegetables indian recipe

And for another great side dish or appetizer, I use this tandoori marinade to make these Tandoori Breaded Fried Mushrooms with Yogurt Dipping Sauce!

tandoori mushrooms recipe

Tandoori Chicken Recipe

To make tandoori chicken the first step is to make the marinade:

  • Heat a dry skillet over medium heat.  Add the cloves, cumin seeds, coriander seeds, cardamom seeds, fenugreek, and fennel. Stir the seeds regularly to prevent them from scorching and roast them until they’re very fragrant, about 3 minutes. Transfer the spices to a dish to cool. Once cool, use a coffee or spice grinder to grind the spices to a powder.
  • Put the yogurt in a medium bowl and add the spice powder along with the remaining marinade ingredients.  Stir to thoroughly combine.

Next prepare the chicken:

  • Cut deep diagonal slices into the tops of each piece of chicken, about 3 slashes per piece, depending on the size.
  • Place the chicken pieces in a shallow, nonreactive baking dish and pour the marinade over them. Make sure they are thoroughly coated on all sides, and rub the marinade inside each of the slashes. Cover and refrigerate for at least 4 hours, preferably 6-8. (This allows the marinade to fully penetrate the chicken and optimize flavor.)

Now it’s time to cook the chicken:

  • Preheat the oven to 500 degrees F.
  • Place the chicken pieces on the grates of a roasting rack, or cover a baking sheet with aluminum foil and place the chicken on it. Drizzle the vegetable oil over the chicken (this prevents burning). Roast the chicken for 30 minutes, or until the juices of the chicken run clear when a knife is penetrated in the thickest part near the bone.

Serve immediately with steamed rice and/or naan with some cucumber raita.  For dessert serve a refreshing mango lassi or some fruit chaat!

Enjoy!

tandoori chicken recipe best authentic traditional Indian marinade

More more delicious Indian recipes be sure to try our:

tandoori chicken recipe best authentic traditional indian

Tandoori Chicken

For an incredibly flavor-packed and delicious Tandoori Chicken that rivals your favorite restaurant, look no further!
4.99 from 108 votes
Prep Time 20 minutes
Cook Time 30 minutes
Marinating Time 4 hours
Total Time 4 hours 50 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 234 kcal

Ingredients
 
 

Instructions
 

  • Heat a dry skillet over medium heat.  Add the cloves, cumin seeds, coriander seeds, cardamom seeds, fenugreek, and fennel. Stir the seeds regularly to prevent them from scorching and roast them until they're very fragrant, about 3 minutes. Transfer the spices to a dish to cool. Once cool, use a coffee or spice grinder to grind the spices to a powder.
    Put the yogurt in a medium bowl and add the spice powder along with the remaining marinade ingredients. Stir to thoroughly combine.
  • Cut deep diagonal slices into the tops of each piece of chicken, about 3 slashes per piece, depending on the size.
    Place the chicken pieces in a shallow, nonreactive baking dish and pour the marinade over them. Make sure they are thoroughly coated on all sides, and rub the marinade inside each of the slashes. Cover and refrigerate for at least 4 hours, preferably 6-8. (This allows the marinade to fully penetrate the chicken and optimize flavor.)
  • Preheat the oven to 500 degrees F.
    Place the chicken pieces on the grates of a roasting rack, or cover a baking sheet with aluminum foil and place the chicken on it. Drizzle the vegetable oil over the chicken (this prevents burning). Roast the chicken for 30 minutes, or until the juices of the chicken run clear when a knife is penetrated in the thickest part near the bone.
    Serve immediately with rice and/or naan and some cucumber raita.

Nutrition

Calories: 234kcalCarbohydrates: 8gProtein: 30gFat: 8gSaturated Fat: 2gCholesterol: 142mgSodium: 1039mgPotassium: 517mgFiber: 1gSugar: 4gVitamin A: 950IUVitamin C: 4.1mgCalcium: 111mgIron: 2.5mg
Keyword Tandoori Chicken
Tried this recipe?Let us know how it was!

Originally published on The Daring Gourmet January 9, 2013

 

 

 

kimberly killebrew the daring gourmet

Hi, I’m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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Recipe Rating




4.99 from 108 votes (96 ratings without comment)

71 Comments

  1. At last a decent Tandoori Chicken recipe!
    I’ll make this tomorrow but I’m gonna bosh a whole chicken and do it all on the bone!
    I’ll let you know how I get on, if ya like…
    Thank You! ❤️

  2. The Tandori Chicken was invented in England – by Indian chefs that was trying to make their indian chickendish more western style.
    So your story is totally wrong.