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Home » Authentic British Mushy Peas

Authentic British Mushy Peas

October 16, 2018

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A thoroughly Authentic British Mushy Peas recipe!  The right flavor, the perfect texture, just like you know and love them from your favorite English pub or chippy!

mushy peas british recipe english authentic traditional

What are fish & chips without mushy peas??  They are inseparable!   

Where Did Mushy Peas Originate?

Fried fish & chips as a unified meal is thought to have originated in northern England just outside of Manchester in the mid-1800’s.  To this day the Northerners remain proud of their fish & chip legacy.  And they’re also quite insistent that fish & chips be served with mushy peas, the traditional side for generations.  While most areas throughout Britain offer mushy peas with fish & chips, you could say that in northern England it’s practically sacrilege not to.

When visiting Britain, even Michael Jackson insisted on mushy peas with his fish & chips.  So there you have it.  Inseparable.

Besides being the fish-and-chip-and-mushy-peas champion, Northern England is home to breathtaking landscapes, stunning historic cities and beautiful villages.  And I can’t talk about British food without talking about the country, so let’s take a brief tour.

A Brief Tour of a Beautiful Northern English City

One of my many favorite places in northern England is the city of Chester, which borders the northeast part of Wales.  I have ancestors from all over Great Britain including numerous parts of England, Scotland and Wales.  But my most recent ancestors, my great grandparents on my father’s side, come from Wales on one side of the family and from Cheshire, England (home of Chester) on the other.

Chester was originally founded as a Roman fort in 79 AD and later became a major civilian settlement.  It was 20% larger than any other fortress built at the time and historians speculate that Chester, not London, was meant to become the Roman capital in Britain.  A particularly powerful fortress, Chester was one of the last cities in England to fall to the Normans.

Chester remains one of the best preserved walled cities in all of Britain and features a number of medieval buildings.  During the years I lived in England, Chester was one of my favorite cities to visit.  It’s a remarkable and unique city with a gorgeous town center and stunning cathedral.

On a side note, Chester also used to have the world’s best fudge shop and you could sample the most wonderful, creative flavors of fudge while watching the fudge makers at work.  We were there this past May and it was gone!  Replaced by some good-but-not-nearly-as-good fudge chain store :(

I love Chester’s town center.  Just look at those gorgeous buildings!

And Chester even still has an official Town Crier – our kids are posing with him below.

The Chester cathedral is stunning.  The building of it began around 1093 AD and the process continued over several centuries with modifications and additions made over time.  As a result its construction incorporates every major style of English medieval architecture.  The cathedral is still in use for worship services and aside from being a major tourist attraction it also hosts concerts and exhibitions.

And circling back to our original topic of FOOD, should you ever order fish & chips at a chippy in Chester (that’s a tongue-twister!), you can be sure they’ll have mushy peas!

So let’s talk about how to make authentic mushy peas.  Most recipes you’ll find online improvise using fresh English peas or frozen peas and there are cooks in southern England that do the same.   Friends, those are completely the wrong peas.  Ask any Northerner and they’ll tell you that mushy peas must be made with marrowfat peas.

What Are Marrowfat Peas?

Marrowfat peas are mature green peas that have been deliberately left to dry out naturally in the field rather than being picked while they’re young like regular garden peas.  Marrowfat peas are what are traditionally used to make English Mushy Peas and they’re also the variety of pea used to make wasabi peas.  They much larger than regular peas and have a particularly high starch content.  This creates a very different consistency to mushy peas than regular peas will.  Cooked into Mushy Peas, marrowfat peas will give you a smoother, creamier consistency.

They’ll give you both a significantly different flavor and texture than regular peas and if you’re interested in making authentic mushy peas – the real deal – it will be worthy your time to hunt down the right peas.

Where Can You Buy Marrowfat Peas?

Unless you live in Great Britain, they’re hard to find.  I stock up on them when I go to England but fortunately you can also find them online.  You can buy genuine British marrowfat peas on Amazon.  Bachelor’s is probably the best-known brand of marrowfat peas.

Amazon recently added another brand that claims to be marrowfat peas in a larger volume at a better value but I haven’t tried these ones and cannot vouch for their authenticity.

A Few Important Tips

Again, if you want to make authentic mushy peas like the way they’re served at pubs and fish & chip shops throughout Britain, with the right flavor and right texture, be sure to use marrowfat peas.

The other key to making authentic mushy peas is to avoid embellishments.  Mushy peas are simple:  Marrowfat peas, baking soda (for softening), water and salt.  That’s it!  They’ll taste just like you remember them.

And as for green food coloring….NO WAY!!!!!

A really good fish & chip shop knows they don’t have to try and win you over by artificially making their peas look prettier.  Good mushy peas speak for themselves the moment you taste them.

mushy peas british recipe english authentic traditional

How to Make Mushy Peas

Let’s get started!

Dissolve the baking soda in boiling water.  Place the dried marrowfat peas in a bowl and pour the boiling water over them so they’re covered by at least 3 inches of water.  Give the peas a stir then leave them to soak for at least 12 hours.

Drain and rinse the peas and place them in a pot with about 3 cups of water.  Bring to a boil, cover, reduce the heat to medium-low, and simmer for about 30 minutes, stirring occasionally, or until the desired consistency is reached.  Note:  How long you have to simmer the peas will depend on the particular crop and the age of the peas.

If it seems like it’s taking them forever to soften up, don’t worry, the peas will begin to break down within a few minutes (photo bottom right).

Once the peas have fully broken down add the salt.

If the peas are too watery, continue to simmer with the lid off until it thickens to your liking.  If the peas are too thick, add a little water.  Taste again and add more salt if needed.

Once the peas are done they will start to thicken the longer they sit.  If reheating them later or the next day, add a little more water.

mushy peas british recipe english authentic traditional

Serve the mushy peas with fish & chips or traditional meat pies.

Enjoy!

Serve these mushy peas with British Fish and Chips or traditional meat pies.

fish and chips mushy peas recipe authentic traditional british english
© Travelling-light | Dreamstime

 

For more authentic British recipes try our:

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  • Crumpets
  • Sticky Toffee Pudding
  • Mincemeat Pie
  • Beef and Guinness Stew
  • Spotted Dick
  • Yorkshire Parkin
  • Toad in the Hole
  • Chicken Tikka Masala
  • Eccles Cakes
  • Pickled Onions
  • Scottish Shortbread
  • Homemade Golden Syrup
  • Treacle Tart

 

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mushy peas recipe british english authentic

mushy peas recipe authentic traditional British English

Authentic British Mushy Peas

Kimberly Killebrew
Authentic British mushy peas just like you know and love them from your favorite English pub or chippy!  The perfect flavor, the perfect texture, make your own mushy peas the right way!
Print Recipe
4.95 from 19 votes
Prep Time 5 mins
Cook Time 30 mins
Soaking Time 12 hrs
Total Time 35 mins
Course Side Dish
Cuisine British, english
Servings 6
Calories 108 kcal

Ingredients
 
 

  • 9 ounces dried marrowfat peas (there is no substitute, marrowfat peas are larger, have a higher starch content, and contribute the right flavor and texture for traditional mushy peas)
  • Boiling water
  • 2 teaspoons baking soda
  • 3 cups water
  • 1 teaspoon salt

Instructions
 

  • Dissolve the baking soda in boiling water.  Place the dried marrowfat peas in a bowl and pour the boiling water over them so their covered by at least 3 inches of water.  Give the peas a stir then leave them to soak for at least 12 hours. 
  • Drain and rinse the peas and place them in a pot with about 3 cups of water. Bring to a boil, cover, reduce the heat to medium-low, and simmer for about 30 minutes, stirring occasionally, or until the desired consistency is reached. Once the peas have fully broken down add the salt. 
    Note: How long you have to simmer the peas will depend on the particular crop and the age of the peas.
  • If the peas are too watery, continue to simmer with the lid off until it thickens to your liking. If the peas are too thick, add a little water. Taste again and add more salt if needed.
    Once the peas are done they will start to thicken the longer they sit. If reheating them later or the next day, add a little more water.

Nutrition

Calories: 108kcal | Carbohydrates: 19g | Protein: 7g | Sodium: 573mg | Potassium: 312mg | Fiber: 8g | Sugar: 2g
Keyword mushy peas
Tried this recipe? We'd love to see it!Mention @daringgourmet or hashtag #daringgourmet

 

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Filed Under: Affiliate, All Recipes, By Country or Region, By Course, By Type of Dish, Chester, Disclosure, England, England, Food, Gluten Free, Locations, Side Dishes, Travel, Vegetarian, Western Europe Tagged With: authentic, British, English, fish and chips, marrowfat peas, mushy peas, peas

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49 Responses

  1. Amna Bibi says

    December 8, 2020 at 11:44 pm

    thanks for sharing such a beautiful and amazing informations.

    Reply
  2. Nigel Smith says

    November 29, 2020 at 7:56 am

    As northerner (from Liverpool, a stone’s throw from Chester) I can vouch for this as a proper, authetic recipe for mushy peas. Far too many recipes exist online that simply boil garden peas until softer than usual and then mash them, which although undeniably a tasty way to serve peas is a quite different thing altogether, and is really crushed peas or pea puree.

    This recipe using dried marrowfat peas is the real deal, and gives a completely different flavour and texture altogether.

    The note about adding the salt at the end of cooking is important, as salt in the cooking water at the beginning will inhibit the process of the starchy peas breaking down, and they will stay like bullets even if you boil them for hours!

    Personally, I would also add a twist or two of black pepper (not too much) and stir in a little butter to give the peas a nice gloss.

    Mushy peas freeze well, so I make a big batch from 500g of dried peas and put them in portion size pots for the freezer. A portion will thaw and reheat in about 1½ mins in the microwave. Prior to freezing, adjust the water to make them a little looser than you want them, as they will thicken up more during reheating.

    And yes – I agree – NO extra colouring is necessary. These are supposed to be a subtle, muted green colour on the plate, not glow-in-the-dark neon green like the ones sometimes found in less discerning takeaways!

    Reply
    • Kimberly @ The Daring Gourmet says

      November 29, 2020 at 8:40 am

      Thank you very much for your valuable insights, Nigel!

      Reply
  3. Angela C. Taylor says

    October 10, 2020 at 6:32 pm

    Top tier, amazing spectacular show-stopping. will definitely make it again.

    Reply
    • Kimberly @ The Daring Gourmet says

      October 15, 2020 at 10:42 pm

      Awesome, Angela, thanks so much! :)

      Reply
  4. Michael Dunn says

    March 20, 2020 at 2:04 pm

    I’ve just seen my Mum and talked about the famous peas. She told me that it wasn’t sugar, they used a teaspoon of the syrup from the pineapple rings which they used for fritters (this was the old days so it was sugar syrup not fruit juice which is what we use now we are healthy!). I’m not sure if this makes any difference but maybe worth a go. So……1 each of syrup, salt, vinegar, mint sauce at the end of cooking and you have award winning peas!

    Reply
    • Kimberly @ The Daring Gourmet says

      March 20, 2020 at 9:00 pm

      Thanks for sharing those the tips from your Mum, Michael!

      Reply
  5. UK Mike says

    March 3, 2020 at 1:36 pm

    My parents had an award winning chip shop in Cambridgeshire in the 1980s and people went mad for the peas. This recipe is fine but ignore the salt. Instead, at the end of cooking, add one teaspoon oF salt, one of sugar, one of mint sauce (the cheapest you can find!) and one of malt vinegar. As other people have said, it has to be marrowfat peas as nothing else makes proper mushy peas.

    Reply
    • Kimberly @ The Daring Gourmet says

      March 3, 2020 at 5:51 pm

      Thanks for the tip on your parents’ way of preparing these, Mike, I look forward to trying it.

      Reply
    • Connie says

      August 15, 2020 at 5:46 pm

      My husband is from Scotland. So I am making Mushy Peas for the first time. Had to order Marrowfat peas from Amazon because I can’t find them in the states. But I am with you. My favorite fish and chip shop in Dumphries Scotland always serve them with malt vinegar. Absolutely fantastic. Wish me luck!

      Reply
  6. Aysha says

    February 19, 2020 at 12:57 pm

    Hi, what would be the right way to describe the texture of mushy peas?

    Reply
    • Kimberly @ The Daring Gourmet says

      February 20, 2020 at 8:28 am

      “Mushy” :)

      Reply
      • Antony Crowley says

        May 3, 2020 at 6:28 pm

        priceless ha ha

        Reply
  7. Laurie says

    January 6, 2020 at 6:19 am

    We eat mushy peas with mint sauce, made with vinegar, chopped fresh mint and a little sugar.

    Reply
  8. Sheila says

    November 21, 2019 at 6:12 pm

    Cool with small teaspoon of sugar Don.t add salt until last 5 mis otherwise peas more difficult to soften.Also lovely cooked with small pieces of of gammon which can be added halfway thro,cooking.never boil rapidly- (or you could land up with unholy mess!)The best fish to eat with -battered HADDOCK! + serve fairl serve f fairly funny with bread and butter Staple weekly meal as a child in village outside Wrexham. Still cook them once a fortnight here in South Wales home for50+ years

    Reply
  9. Sandy says

    November 21, 2019 at 6:12 am

    At a lovely hotel in Richmond, the chef added salt, pepper, and a touch of mint. Converted my husband to a major fan

    Reply
  10. Nick says

    August 20, 2019 at 10:11 am

    Hi from England
    Near the end of cooking add a really good whack of distilled or malt vinegar and plenty of good quality salt
    And don’t make it to dry add a little water if it becomes too dry

    Reply
    • Yvonne says

      January 4, 2020 at 4:07 pm

      I’m American, my husband is a Brit; love the mushy peas when we visit his family! Bought a bag of marrowfat peas in Scotland last year. Just tried this, used the malt vinegar addition, just fantastic! Thank you so much!!

      Reply
      • Kimberly @ The Daring Gourmet says

        January 4, 2020 at 9:43 pm

        Wonderful, Yvonne, I’m so glad it was a hit, thanks so much!

        Reply
    • Johnson says

      January 29, 2020 at 8:47 am

      What’s a good whack! 10ml 50ml 20 gallons? Whack is no help

      Reply
      • FeeBee says

        May 29, 2020 at 1:15 am

        One teaspoon of malt vinegar.

        Reply
  11. Malcolm says

    August 13, 2019 at 3:28 pm

    If you want to make mushy peas luxurious just add some butter before serving, not too much but enough to flavour them. Here in the UK if you want to be lazy you can buy mushy peas in a tin (can) but home cooked is best.

    Reply
  12. Martin Miller-Yianni says

    June 13, 2019 at 10:16 pm

    Goes down very well in Bulgaria with home-grown peas that have been gathered too late.

    Reply
  13. Markeymarkmark says

    May 17, 2019 at 12:04 am

    Thanks for this.

    I am a Brit looking for this recipient as I couldn’t remember the details from my childhood. We used to buy marrowfat peas which had a couple of tablets of sodium bicarbonate with them.

    Have now been able to recreate a childhood taste. Btw found this recipient for Chester cakes.

    h ttps://www.google.co.uk/amp/s/www.cheshire-live.co.uk/news/history/you-know-chester-very-cake-13864167. amp

    Reply
    • Kimberly @ The Daring Gourmet says

      May 17, 2019 at 8:37 am

      Thanks for sharing and I’m so glad you were able to reconnect with that childhood memory.

      Reply
  14. Lyndsay says

    May 12, 2019 at 1:27 pm

    Haha, I love this post. I’m a Canadian living in Cheshire sooner 2011. I haven’t yet developed a taste for mushy peas. I associate them with horrible tinned peas though I know they’re not the same.

    Reply
    • Kimberly @ The Daring Gourmet says

      May 12, 2019 at 9:02 pm

      Hi Lyndsay, friendly greetings to Cheshire! Agreed, the tinned peas are pretty wretched. Speaking of Cheshire, something I forgot to try and scope out last time I was there is a very old, traditional pastry called Chester Cakes (also known as Gur Cakes). We’re headed back to the UK in another week and a half and I’ll be on a mission to find a bakery that makes them along with a few other traditional British baked goods that are on the verge of extinction.

      Reply
  15. MLErskine says

    April 26, 2019 at 6:21 am

    Thank you for saying no substitutions for the correct type of pea! I have seen far too many recipes from other cultures sub out incorrect ingredients-negatively affecting the finished product. Also-how lovely to see happy, informative comments being exchanged! Thank you, please keep up the good work!

    Reply
    • Kimberly @ The Daring Gourmet says

      April 26, 2019 at 8:59 am

      Thank you! :)

      Reply
  16. Jo Oxley says

    April 23, 2019 at 7:21 pm

    I love mushy peas with a sprinkling of vinegar on top, then served in a bowl alongside a lovely crusty bread thickly buttered. Yum!

    Reply
  17. Toffeeapple says

    October 25, 2018 at 1:40 am

    What esteemed ancestors your husband has! Thanks for telling me this history, it has added to my store of knowledge – I found it extremely interesting.

    Reply
  18. Toffeeapple says

    October 21, 2018 at 9:09 am

    There is no doubt that South Wales is much improved since the time I left, though I was disconcerted to find that the Railways I had travelled on in my school days (steam locomotives) had all gone and were now major road routes

    I was not aware that Killigrew was Cornish but I suspect that your next trip there will reveal some interesting facts.

    I agree with you that North Wales s stunningly beautiful but I am so in love with the west coast of Scotland that I go there at least once a year, twice this year! The area I particularly love is Argyll with its ‘secret coastline’ and the amazing wildlife.

    Reply
    • Kimberly @ The Daring Gourmet says

      October 21, 2018 at 1:33 pm

      Yes, the Killigrews were one of Cornwall’s most prominent noble families and were the founders of Falmouth where their original manor, Arwenack, remains. Also the land Pendennis Castle was built on was purchased from the Killigrews by the Crown and the Killigrews were appointed governors/captains of the castle for a few generations. His great+ aunt was also the first female pirate, Lady Mary Wolverston Killigrew! There’s some really fun family history in that line :) The name was changed to Killebrew after my husband’s great+ grandfather immigrated to Virginia, U.S., in the early 1700’s. We spent quite a bit of time in Cornwall this Summer scoping out various family history sites – even got the rare opportunity to take a private tour of a privately owned castle that was built by my husband’s great+ uncle. It was all extremely fascinating. And of course we had to visit Port Isaac, home to one of our favorite shows, Doc Martin :)

      The west coast of Scotland, yes! We were there this Summer as well but the only portion of the west coast we saw was Dornie. It was breathtaking and the weather was exceptional – blue skies every day. We haven’t yet been to Argyll but you’ve got me especially excited to visit it now :)

      Reply
  19. Toffeeapple says

    October 21, 2018 at 6:08 am

    That is interesting; I am pure Welsh, from South Wales. When I lived there it was a dirty place because of all the coal mines and iron smelting works, the whole area covered in Slag-heaps. Also, because coal was burned to heat homes and to do the cooking – on everwhere, indoors and out, was covered in a fine layer of coal dust. Women of my Mother’s generation fought the filth for their whole lives. I was glad to leave.

    Reply
    • Kimberly @ The Daring Gourmet says

      October 21, 2018 at 8:36 am

      Ha! I think Cornwall had a similar reputation in generations past and of course now is a tourist hotspot – one of favorite areas of England with a direct ancestral connection for my husband, his namesake paternal line, the Killigrews. South Wales: It’s been 20 years since I last visited and I didn’t see very much at the time (primarily some areas of Glamorganshire and Cardiff) and don’t remember much about them. However, North Wales – absolutely stunning!! We visited North Wales pretty extensively this Summer and it was even more beautiful than I remembered. We’re looking forward to go back. We’re going back to visit England next Summer and will include a trip to South Wales – we’ll see if times have changed its atmosphere :)

      Reply
  20. Toffeeapple says

    October 18, 2018 at 4:00 am

    Am I the only Brit who has never eaten these? My Mother would make them for my brother sometimes but I was never interested.

    I am interested that you have Welsh roots though, do you know which part of Wales?

    Reply
    • Kimberly @ The Daring Gourmet says

      October 18, 2018 at 10:34 am

      Hi Toffeeapple, my Welsh ancestry comes from nearly all parts of Wales but they primarily come from the north in Gwynedd (where they’ve been traced back to Roman times), Anglesey, Denbigshire and Flintshire and then I have many ancestors from south Wales, including Glamorgan, the southern part of Powys, Swansea, Carmarthenshire, and Pembrokeshire. I can give you some specific town names if you’re interested. This Summer we toured all the areas in north Wales and next Summer we’re touring the areas in the south. Do you have Welsh ancestry as well?

      Reply
  21. Kellie Hemmerly says

    October 17, 2018 at 6:41 am

    OMG! I haven’t seen these since my childhood! Sooo good!!!

    Reply
  22. Julie says

    October 17, 2018 at 6:31 am

    What a fun twist on a classic vegetable!

    Reply
  23. Tara says

    October 17, 2018 at 5:48 am

    I can honestly say I’ve never had mushy peas, but I’m game to try them!

    Reply
  24. Erin says

    October 17, 2018 at 5:46 am

    These are on my must-make list!

    Reply
  25. Sabrina says

    October 17, 2018 at 5:39 am

    I love traveling and getting to know the culture through their food! Truly authentic!

    Reply
  26. Connie says

    October 17, 2018 at 1:35 am

    I LOVE regular green peas. Never had these kind but I strongly believe I would love them too. I could eat this kind of soup every day!

    Reply
    • Anonymous says

      January 7, 2019 at 1:48 pm

      It’s not soup! We also add butter and sugar.

      Reply
  27. Krissy Allori says

    October 16, 2018 at 3:19 pm

    I’ve never heard of marrowfat peas! I’m so glad I saw your recipe.

    Reply
  28. Rachael Yerkse says

    October 16, 2018 at 1:56 pm

    The first time I tried mushy peas was Ireland, and I have had them several times since. I think this will be so fun to serve with fish and chips. Thanks!

    Reply
  29. Allyson Zea says

    October 16, 2018 at 12:22 pm

    I’ve never heard of mushy peas before! I’m going to ask my British friends about this

    Reply
  30. Stacie Hamilton says

    October 16, 2018 at 12:20 pm

    I went on a cruise to Alaska this summer and I believe this is what they served us one day when we were at one of the glaciers. It was so perfect on that cold day. This brings back fond memories for me.

    Reply
  31. Aimee Shugarman says

    October 16, 2018 at 12:01 pm

    These are the real deal! So good.

    Reply

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kimberly killebrew the daring gourmet

Welcome!  I’m Kimberly and I share delicious originals, revitalized classics and authentic dishes from around the world.  Come travel the world through your taste buds!

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