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Fleischsalat (German Meat Salad)

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This homemade Fleischsalat recipe is just the way you know and love it from Germany!  Deliciously creamy with meat and pickles, spread this on your favorite bread for lunch or a light dinner.  Guten Appetit!

fleischsalat recipe German meat salad rezept hausgemacht selbstmachen

What is Fleischsalat?

There isn’t a German alive who isn’t familiar with Fleischsalat.  In Germany it’s practically as common as peanut butter and jelly is here in the U.S..  It’s a sandwich spread that consists of mayonnaise, pickles and bologna.  But the key is those ingredients must all be German because the American equivalent is very, very different.

Fleischsalat takes me back to my childhood, youth and young adulthood in Germany.  I ate this stuff pretty frequently!  One of my favorite things to do was to pick up some freshly baked Brötchen at the local bakery, grab some Fleischsalat from the grocery store like Aldi, Lidl or Real, and then go home and bite into that crusty roll slathered thick with Fleischsalat.  I love it!

In Germany Fleischsalat is readily available in every grocery store, but since you can’t find it anywhere here in the U.S. (unless you have a local German deli that makes it), I’m providing a copycat recipe that tastes exactly like the Fleischsalat we know and love in Germany.

fleischsalat recipe German meat salad rezept hausgemacht selbstmachen

There are different variations of Fleischsalat, but the standard and traditional version – and the kind you find in most German delis and grocery stores – is this one.  Simple with no embellishments and thoroughly yummy.

Please, please, please don’t use American bologna.  Not unless you want to gag or make me gag at the thought of you eating it. German bologna is more like a mortadella with a more delicate flavor and texture.  Check out your grocery store deli or the pre-sliced meat section for a product like the one in the first picture below.

The other thing, if you have access to German mayonnaise, such as this Thomy Mayonnaise, use it.  There’s a significant difference between German and American mayonnaise (the former tastes really good and the latter tastes tolerable).  Especially if you’re wanting to get the true taste of German Fleischsalat, use the German mayo.  If you don’t have access to it then use the American stuff.

However, using German pickles is a must.  A MUST.  The difference between German and American pickles is like night and day – no comparison.  No substitutions.  Not if you want it to taste like it’s supposed to.  You can often find German pickles in places like World Market, Lidl or Aldi, and some well-stocked grocery stores.

Fleischsalat-prep-1

Ready to make this quick-and-simple yummy German sandwich spread?

Fleischsalat Recipe

Let’s get started!

homemade German fleischsalat recipe rezept hausgemacht selbstachen

Thinly slice (like julienne) the pickles and bologna, in pieces about 1-inch in length and about 1/4 inch wide.

(By the way, if you’re looking for a good pairing knife, I LOVE my German Wusthof 3 1/2 inch pairing knife)

slicing pickles and meat

Combine all the ingredients, including the pickle juice.

If at all possible, for this to taste the way it’s supposed to, use German mayonnaise, for example Thomy Mayonnaise.

German mayonnaise tastes substantially different than American mayonnaise and I strongly recommend using German.

combining meat pickles and mayonnaise in bowl

Add salt and pepper to taste.

For best results let it chill in the fridge for at least 2 hours before serving.

Fleischsalat-prep-5

Serve this as a sandwich spread on crusty rolls, French bread, baguettes, or artisan bread.

Enjoy!

homemade German fleischsalat recipe rezept hausgemacht selbstachen

For more delicious authentic German recipes be sure to try our:  

fleischsalat recipe German meat salad rezept hausgemacht selbstmachen

Fleischsalat (German Meat Salad)

The creamy meat and pickle salad sandwich spread that you know and love from Germany!
5 from 39 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine German
Servings 4
Calories 246 kcal

Ingredients
  

  • 1 cup German-style bologna cut into thin strips about 1/4 inch wide and 1 inch long
  • 1 cup German pickles this is a MUST, no American substitutions, cut the same as the bologna
  • 1 cup German mayonnaise or American if you can't access German
  • 1/2 teaspoon sugar
  • 2 teaspoons pickle juice from the jar
  • Salt and pepper to taste

Instructions
 

  • Combine all the ingredients in a medium-sized bowl, add salt and pepper to taste. For best results let it chill in the fridge for at least 2 hours before serving.
    Serve as a sandwich spread on crusty rolls, French bread, baguettes, or artisan bread.

Nutrition

Calories: 246kcalCarbohydrates: 8gProtein: 6gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 30mgSodium: 1120mgPotassium: 166mgFiber: 1gSugar: 4gVitamin A: 134IUVitamin C: 1mgCalcium: 52mgIron: 1mg
Keyword Fleischsalat, Meat Salad
Tried this recipe?Let us know how it was!

Originally published on The Daring Gourmet May 16, 2015

 

kimberly killebrew the daring gourmet

Hi, I’m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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Recipe Rating




5 from 39 votes (30 ratings without comment)

59 Comments

  1. This was fantastic, every bit as good as I remember it from Germany. I would regularly visit the Metzger in my small village and pick up some of their Hausgemachte Fleischsalat. I’d then pop into the Bakerei to get some fresh Broetchen and then take them to work with me for lunch. I am so happy to have found this recipe. Highly recommend to everyone.

  2. For the benefit of Canadians out there… Thomy is available at a lot of Polish, Russian and Eastern European stores… Unfortunately most of Canada is lacking of any German delis that used to be around. However if you’re in Toronto I recommend visiting Brandt or a bit farther west you can find a Denninger’s. Also the BEST meat to use is the Lyoner Sausage from Denninger’s This is exactly the type of bologna type meat that is traditional in Germany.. Thanks for this recipe, it’s so simple and exactly how I remember it!! 😋