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Panch Phoron Roasted Potatoes

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panch phoron roasted potatoes recipe indian

I introduced Panch Phoron in my previous post.  A delicious five spice Indian seasoning blend, it is delicious in a variety of dishes, including added to curries, rubbed on meats, sprinkled on vegetables before roasting, baked in bread, or used in this dish, Panch Phoron Roasted Potatoes.  The deep, earthy and nutty flavors of these spices blend perfectly with these crispy-browned, oven-roasted potatoes.  Wonderful as a side dish to complement your Indian meal, as an appetizer, or as a stand-alone snack.

Panch Phoron Roasted Potatoes Recipe

Let’s get started!

Let’s start with making the Panch Phoron spice blend.

Combine the whole spices in a small bowl.  Measure out 2 tablespoons and store the remaining Panch Phoron in an airtight jar for future use.

panch phoron seasoning blend indian authentic traditional

In a small pan over medium-high heat, dry roast 2-3 tablespoons of the Panch Phoron, tossing regularly to prevent scorching, until very fragrant, about 3-4 minutes.  Allow the spices to cool.

toasting the spices

Place the seeds in a baggie and pound to coarsely grind the seeds, or use a pestle and mortar or a spice/coffee grinder (do not pulverize it, keep it coarse).

pounding the spices

Place the potato chunks in a large mixing bowl.

Add the olive oil, garlic, salt and Panch Phoron to the potatoes and toss to coat evenly.

potatoes in bowl with seasonings

Spread the potatoes out on a baking sheet.

panch phoron roasted potatoes recipe indian  

Bake the potatoes in a preheated oven at 400 F for about 45 minutes or until lightly browned and crispy, turning over with a spatula after 20 minutes and again every 10 minutes thereafter.

panch phoron roasted potatoes recipe indian  

Serve immediately as part of an Indian dinner or as a stand-alone snack.

These potatoes are also delicious served with our homemade Mango Chutney or Cucumber Raita!

Enjoy!

panch phoron roasted potatoes recipe indian

panch phoron roasted potatoes recipe indian

Panch Phoron Roasted Potatoes

Delicious crispy brown, oven-roasted potatoes with a flavorful five-spice Indian seasoning blend known as panch phoron.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Side Dish, Snack
Cuisine Indian
Servings 4
Calories 397 kcal

Ingredients
  

  • 3 pounds large Russet potatoes (about 4 large), peeled and cut into 1 inch chunks
  • 3-4 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh garlic , minced
  • 1 1/2 teaspoons salt
  • 2-3 tablespoons panch phoron , see below
  • For the Panch Phoron:
  • 1 tablespoon cumin seeds
  • 1 tablespoon brown mustard seeds
  • 1 tablespoon fennel seeds
  • 1 tablespoon nigella seeds , also called kalonji
  • 1 1/2 teaspoons fenugreek seeds

Instructions
 

  • Preheat the oven to 400 F.
  • Heat a small skillet over medium-high heat and dry roast the panch phoron, tossing regularly to prevent burning, until very fragrant, about 3-4 minutes. Set aside and let cool completely. (Store unused blend in airtight jar; will keep for a few months.)
  • Place the wedges in a bowl, add the olive oil, garlic, salt and panch phoron and toss to evenly coat the potato pieces. Spread the potato pieces onto a large baking sheet. Bake for about 45 minutes or until lightly browned and crispy, turning them over with a spatula after 20 minutes and every 10 minutes thereafter. Serve immediately.

Nutrition

Calories: 397kcalCarbohydrates: 66gProtein: 9gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 895mgPotassium: 1519mgFiber: 6gSugar: 2gVitamin A: 27IUVitamin C: 21mgCalcium: 94mgIron: 5mg
Keyword Panch Phoron Roasted Potatoes, Roasted Potatoes
Tried this recipe?Let us know how it was!

 

kimberly killebrew the daring gourmet

Hi, I’m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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5 Comments

    1. Thank you, Shoba. It really is a wonderful spice blend for “carbs” like potatoes and bread. I also love sprinkling it on my naan bread before baking it. Thanks for visiting!