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Home » Food » By Course » Side Dishes » Roasted Rutabaga

Roasted Rutabaga

December 27, 2022 by Kimberly Killebrew · No Comments

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This Roasted Rutabaga recipe is easy to make and is absolutely flavor-packed!  Pair it with your choice of meat or poultry as a super healthy and delicious side dish you can enjoy any time of the year!

roasted rutabaga recipe oven healthy paprika garlic mustard honey maple syrup

I grow rutabagas in my garden every year.  A perfect cold weather crop, they overwinter beautifully, their flavor becomes sweeter with the frost, and they store really well.

Rutabagas, also known as swedes, a very healthy vegetable known for their high antioxidant content.  They’re also relatively low in calories, high in fiber, and are a rich source of calcium, magnesium, potassium, and vitamins C and E.

They’re eaten all around the world in a variety of ways: in soups, stews, boiled, mashed, pureed, and roasted.

garden rutabagas

Today we’re going to make roasted rutabaga.  With honey or maple syrup, Dijon mustard, sweet paprika, smoked paprika, garlic, onion, and rosemary, these oven roasted rutabagas are packed with flavor and make a wonderfully delicious and healthy side dish!

roasted rutabaga recipe oven healthy paprika garlic mustard honey maple syrup

These honey roasted rutabagas, or maple roasted rutabagas (depending on which you choose), pair perfectly with your choice of meat or poultry and are delicious any time of the year!

Roasted Rutabaga Recipe

Let’s get started!

Preheat the oven to 400 degrees F.

Peel the rutabaga and dice it into 3/4 inch cubes.  Place the diced rutabaga in a large mixing bowl.

dicing veggies

Prepare the dressing:

Place all of the ingredients in a bowl and stir to combine.

making the dressing

Pour the dressing over the rutabaga and stir until evenly coated.

coating the rutabaga in dressing

Pour the rutabagas out in a single layer onto a lined baking sheet.

Bake for 20 minutes.  Use a spatula to turn them over and then bake for another 25-30 minutes or until soft inside and starting to brown on the edges.

roasting the rutabaga in oven

Serve immediately.

Enjoy!

roasted rutabaga recipe oven healthy paprika garlic mustard honey maple syrup

For more delicious side dishes be sure to try our: 

  • ULTIMATE Green Bean Casserole
  • Zucchini Au Gratin
  • Cauliflower Gratin 
  • PERFECT Au Gratin Potatoes
  • Mashed Potatoes with Parsnips and Horseradish
  • Baked Endives with Ham and Bechamel
  • Waldorf Salad
  • Rotkohl (German Braised Red Cabbage)
  • Old Fashioned Baked Beans
  • Loaded Colcannon
  • Ultimate Corn Pudding
  • Pea Salad
  • Broccoli Salad
roasted rutabaga recipe oven healthy paprika garlic mustard honey maple syrup

Roasted Rutabaga

Kimberly Killebrew
Easy to make and absolutely flavor-packed, roasted rutabaga makes a superbly healthy and delicious side dish you can pair with your choice of meats or poultry.
Print Recipe
No ratings yet
Prep Time 10 mins
Cook Time 45 mins
Total Time 52 mins
Course Side Dish
Servings 4
Calories 226 kcal

Ingredients
  

  • 2 pounds rutabagas (aka swedes) , peeled and diced into 3/4 inch cubes
  • 1/4 cup extra virgin olive oil
  • For the dressing:
  • 2 tablespoons Dijon mustard
  • 1 1/2 tablespoons chopped fresh rosemary
  • 2 teaspoons honey or maple syrup
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika

Instructions
 

  • Preheat the oven to 400 F.
    Prepare the dressing: Place all of the ingredients in a bowl and stir to combine.  
    Pour the dressing over the diced rutabaga in a large mixing bowl and stir until evenly coated.  Pour the rutabagas out in a single layer onto a lined baking sheet.
    Bake for 20 minutes.  Use a spatula to turn them over and then bake for another 25-30 minutes or until soft inside and starting to brown on the edges.
    Serve immediately.

Nutrition

Calories: 226kcal | Carbohydrates: 24g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 693mg | Potassium: 741mg | Fiber: 6g | Sugar: 13g | Vitamin A: 401IU | Vitamin C: 57mg | Calcium: 110mg | Iron: 1mg
Keyword Honey Roasted Rutabaga, Maple Roasted Rutabaga, Roasted Rutabaga, Roasted Swede
Tried this recipe? Mention @daringgourmet or hashtag #daringgourmet

 

 

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kimberly killebrew the daring gourmet

Welcome!  I’m Kimberly and I share delicious originals, revitalized classics and authentic dishes from around the world.  Come travel the world through your taste buds!

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