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German Lentils (Linsen mit Spätzle)

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One of my all-time favorite German comfort dishes, this German lentils recipe, known as Linsen mit Spätzle, is made the way my Mutti and Oma make it in authentic Swabian fashion. The combination of vinegar and just a touch of sugar gives it its famous sweet-sour flavor balance. Coupled with smoky bacon and flavorful veggies, it’s a favorite dish throughout Germany!

german lentils and sausage recipe Swabian linsen

If the national dish of Swabia were put up for vote, Schwäbische Linsen mit Spätzle would certainly be one of the finalists.  I’m from the Stuttgart area of Baden-Württemberg and this was a frequent and welcome dish in our home. I have fond memories of making this dish with my Mutti and every time I make it now it’s a nostalgic experience.  If you’ve lived in southern Germany and have enjoyed the food down there, you’ll find yourself transported back as soon as you sit down to this delicious meal.

What are Linsen mit Spätzle?

This traditional German lentils dish is full of protein-packed lentils, bacon, and vegetables.  This dish is not a soup, rather it’s more of a thick stew served over traditional Swabian Spätzle along with German Saitenwurst (long, thin German sausages).  It’s generously seasoned with vinegar and just a touch of sugar and the delightful tangy-sweet flavor of these lentils is the distinguishing hallmark of this Swabian lentils dish.

Linsen mit Spätzle, also known as as süß-saure Linsen or sweet-sour lentils, can be found in many restaurants throughout Swabia, it’s a popular dish in many workplace and university cafeterias, and is a household favorite in Swabian homes.  Easy to prepare, filling and delicious, it’s easy to see why it’s a favorite.

Swabian-style German Lentils with Spaetzle is one of those dishes that tastes even better the next day after the flavors have had time to meld.  It also freezes quite well, so feel free to make a double batch!

german lentils and sausage recipe linsen

German Lentils Recipe

Let’s get started!

To get started, in a soup pot or Dutch oven, fry the bacon over medium-high heat until done. Don’t discard the bacon grease, we want that for flavor.  Add the onions and cook until soft and translucent, 5-7 minutes.  

cooking bacon and onions in pot

Add the butter, carrots and leek and cook for another 5 minutes.

adding leek carrots and butter

Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil.  

adding lentils seasonings and broth to pot

Reduce the heat to medium, cover and simmer for 40 minutes or until the lentils are soft and have absorbed most of the liquid (the lentils should be thick).  Add the vinegar.

adding vinegar

Add the parsley and simmer for another 5 minutes.  If it’s too thick for your taste, add a little extra beef broth.

Taste and add more salt, pepper, sugar and vinegar as desired.

german lentils recipe linsen mit spätzle rezept süß saure sweet sour traditional authentic

Serve over homemade German Spätzle or use store-bought.  Traditionally served with German Saitenwurst, which are near impossible to find here in the U.S. unless you live near a German deli, so just serve with your sausage of choice.

Enjoy!

Linsen-Spatzle-7-edited-2

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german lentils recipe linsen mit spätzle rezept süß saure sweet sour traditional authentic

German Lentils (Linsen mit Spätzle)

The combination of vinegar and just a touch of sugar gives it its famous sweet-sour flavor balance. Coupled with smoky bacon and flavorful veggies, it's served over Spätzle and often with a sausage for a favorite comfort dish throughout southern Germany.
4.88 from 16 votes
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 6

Ingredients
 
 

Instructions
 

  • Cook the bacon over medium-high heat until done (for best flavor don't drain the bacon grease). Add the onions and cook until soft and translucent 5-7 minutes. Add the butter, carrots and leek and cook for 5 minutes.
    Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil. Reduce the heat to medium-low, cover and simmer for 40 minutes. Add the vinegar and parsley and simmer another 3-4 minutes. If too thick for your taste, add a little extra beef broth. Add more salt, pepper, sugar and vinegar to taste.
    Serve over Spätzle, commonly with a German Saitenwurst or a sausage of your choice.

Nutrition

Calories: 448kcalCarbohydrates: 52gProtein: 27gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 25mgSodium: 1659mgPotassium: 1032mgFiber: 24gSugar: 4gVitamin A: 2215IUVitamin C: 10mgCalcium: 82mgIron: 7mg
Course Main Course
Cuisine German, Swabian
Tried this recipe?Let us know how it was!

Originally published on Daring Gourmet April 6, 2015

kimberly killebrew the daring gourmet

Hi, I’m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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Recipe Rating




4.88 from 16 votes (2 ratings without comment)

65 Comments

  1. I honestly love this dish. I’ve come back to this recipe several times the past year plus. It’s simple affordable and delicious. The low amount of spices used would have you assume a lack of flavor but that isn’t true at all. It keeps well and is great the following days. I don’t comment on stuff in general but felt like I should as many times and I’ve come back to click on this. Thanks for a solid recipe. I’ll be back again sometime soon.