Watermelon Salad with Mint and Feta

Watermelon was my favorite fruit as a child and continues to be something I also look forward to come summer.  While mediocre watermelons are pretty “meh,” a really good watermelon is pure heaven.

And you know what?  I just learned something about watermelons that I never knew.

Did you know that watermelon is technically a berry?  A berry!  (There’s something superbly comical in that, don’t you think?)

That got me interested and I started researching the topic further.  It turns out that we have most everything backwards.

Tell it like it is, Wikipedia:  “The scientific usage of the term “berry” differs from common usage. In scientific terminology, a berry is a fruit produced from the ovary of a single flower in which the outer layer of the ovary wall develops into an edible fleshy portion (pericarp). The definition includes many fruits that are not commonly known as berries, such as grapes, tomatoes, cucumbers, eggplants (aubergines), pumpkins and bananas. Fruits excluded by the botanical definition include strawberries, raspberries, and blackberries, which are aggregate fruits.”

Mind-boggling, isn’t it?

So basically, berries aren’t berries and everything else is.

(Gross generalization, I know.)

So I have something special for you celebrating this 20-pound berry, aka “the watermelon.”  It’s a salad pairing three other flavors that make a marvelous match:  Along with the sweet watermelon we have salty/briny feta, fresh mint and lime juice.  These ingredients really make the flavor of the watermelon shine through like those welcome rays of sunshine after a way-too-long-and-maddening streak of gray and endless rain (aka, Washington State this past winter!!).

Seriously – this past winter was a record cold since 1964 and record rain in ALL HISTORY of Washington State!  (That’s all history, folks.)  So if you see a lot of Washingtonians walking around with some residual tic or eccentric behavior, go easy on us. We’re only now taking off our galoshes and seeing our first rays of sun and we NEED some sweet and sunny watermelon to help us transition back to normalcy.

So without further ado – let’s get started and make that sanity-saving salad!

Keep the diced watermelon in the fridge until you’re ready to add the dressing.

In a small bowl whisk together the lime juice and olive oil with the salt and pepper.  Note:  You can use lemon juice instead. They’re both excellent.

Chop up the mint.

Pour the dressing over the chilled watermelon along with the mint and gently toss to combine.

Sprinkle the feta cheese over the salad and serve immediately.

This salad is best prepared just before serving.

Enjoy!

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Watermelon Salad with Mint and Feta

Prep Time

15 mins

Total Time

15 mins

 

Refreshing and absolutely delicious, this is sure to wow your guests!

Servings: 6 servings

Calories: 355 kcal

Author: Kimberly Killebrew, www.daringgourmet.com

Ingredients

• 1 small watermelon (3 pounds), rind removed, cut into 1-inch chunks and chilled
• 1/4 cup extra virgin olive oil
• 2 tablespoons freshly squeezed lime juice or lemon juice ,both are sublime, see which one you prefer
• 1/2 teaspoon kosher salt
• Small pinch of freshly ground black pepper
• 1/4 cup chopped mint leaves
• 4 ounces crumbled feta cheese (sheep feta recommended for the creamiest texture and best flavor contrast)

US Customary - Metric

Instructions

1. In a small bowl, whisk together the oil, lime juice, salt and pepper.
2. Pour the dressing over the chilled diced watermelon along with the mint. Toss gently to combine. Sprinkle the crumbled feta cheese on top and serve immediately.
3. *THIS SALAD IS BEST PREPARED JUST BEFORE SERVING

Recipe Notes

* This is also terrific with some arugula added to it.

Nutrition Facts

Watermelon Salad with Mint and Feta

Amount Per Serving

Calories 355 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 4g 20%

Cholesterol 16mg 5%

Sodium 412mg 17%

Potassium 851mg 24%

Total Carbohydrates 57g 19%

Dietary Fiber 3g 12%

Sugars 47g

Protein 7g 14%

Vitamin A 86.9%

Vitamin C 75.5%

Calcium 14.6%

Iron 11%

* Percent Daily Values are based on a 2000 calorie diet.