Authentic German Sauerbraten
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One of Germany’s national dishes, this authentic German Sauerbraten features beef roast that is marinated, cooked until fork tender, and served with a wonderfully rich and flavorful sweet-tangy gravy! Serve it with the traditional sides of Rotkohl, potatoes, Semmelknödel, Kartoffelklöße, or Spätzle for a hearty and thoroughly satisfying and unforgettable meal. And whether you’re serving it for a special occasion, casual family gathering, or as part of your Oktoberfest dinner, you’re all set for a memorable feast!

Growing up in southern Germany until moving to the U.S. in my mid-20’s, Sauerbraten was a dish I frequently enjoyed and always looked forward to. Both my Mutti and my Oma would make it served with Rotkohl and either Semmelknödel or Kartoffelklöße, sometimes Spätzle, and it was a memorable feast every time. It was also a dish we enjoyed ordering at restaurants, with each region of Germany adding their own touches and variations.
What is Sauerbraten?
Sauerbraten is a traditional German beef roast that is marinated, browned, and slow-cooked. It is marinated in a mixture of vinegar, wine, spices and herbs over the course of several days which tenderizes the meat and infuses it with its characteristic tangy flavor (hence the name sauerbraten, the German word for “sour roast”).
Sauerbraten is a dish that definitely requires some advance planning as the roast has to marinate for about a week before it’s ready to cook. Don’t cut corners by shortening the marinating time and or holding back on the marinade ingredients. Prepare that amazing marinade, let the meat marinate fully and then reap the rewards for your patience!
Where Did it Originate?
The origin of Sauerbraten has been ascribed to Julius Caesar who is documented as having sent beef marinated in wine all the way from Rome to the new Roman colony of Cologne. Saint Albert the Great of Cologne was later credited with having popularized the recipe in the 13th century. Originally the dish was most commonly made with horse and there are a few restaurants that still serve it, but today it’s primarily made with beef. Less commonly it’s also made with venison or lamb.
This quintessential German dish is found on the menus of many German restaurants both in and outside of Germany. It has been one of Germany’s most popular dishes for generations and as such has become one of its official national dishes.

Sauerbraten Ingredients
Sauerbraten recipes vary by region, each adding their own touches. In addition to the sour component there is always the addition of sweet ingredients to balance the acidity and sourness of the sauce. Some regions do this by adding Lebkuchen or ginger snap cookies, raisins, sugar, honey or sugar beet syrup (or often a combination of them) to achieve that balance. To make this traditional Sauerbraten recipe you will need:
- Vegetables: Yellow onions, carrots, leek and garlic go into the marinade and will later be cooked along with the sauce. The leek contributes a fabulous authentic German flavor to the dish so however you may be tempted to omit it, I strongly recommend including it.
- Herbs and Spices: Thyme, rosemary, bay leaves, juniper berries, cloves, peppercorns, salt and sugar all contribute to that authentic Sauerbraten flavor. Juniper berries are very traditional in German cooking, particularly with beef dishes. They contribute a unique woodsy, piney flavor that can’t be replicated any other way. You can buy them online. While I do recommend using them, you can omit them if you can’t find them.
- Red Wine: This forms the bulk of the marinade along with the red wine vinegar. You don’t need an expensive wine because any subtle flavors will be lost in all the seasonings. Choose an inexpensive table wine (but avoid “cooking” wines). Good choices include cabernet sauvignon, merlot or pinot noir.
- Red Wine Vinegar: This creates the “sour” component in Sauerbraten.
- Beef Roast: Tougher cuts like bottom round or rump roast are traditional but you can also use chuck roast for a fall-apart pot roast version.
- Bacon: This is optional and while some variations include it, many do not. I like to include it because that savory-smoky flavor element is fabulous in the final dish.
- Raisins: The inclusion of raisins varies by the region of Germany. Where I’m from in Southern Germany raisins are not included but I occasionally add them because they contribute a really nice flavor and sweetness.
- Ginger Snap Cookies: In Germany things like Lebkuchen or Honigkuchen are traditionally added. Ginger snaps make a great substitute. This adds flavor complexity and sweetness to the dish and also serves as a thickener.
- Honey: This adds sweetness to balance the acidity of the vinegar. Some regions of Germany traditionally use sugar beet syrup instead.
- Flour: To thicken the gravy.

Sauerbraten Recipe
Let’s get started!
Place all of the veggies and herbs in a heavy stock pot or Dutch oven along with the garlic, juniper berries, whole cloves, bay leaves, salt, sugar and peppercorns. Add the red wine, red wine vinegar and water.

Bring the mixture to a boil, reduce the heat, cover and simmer for 10 minutes. Turn off the heat and let the mixture cool down completely. Nestle the roast in the vegetable marinade and place the lid on the pot.
Let it marinate in the fridge for at least 4 days, preferably 7. (Traditionally, the marinating time is as long as 2 weeks!) Unless the meat is completely submerged under the liquid, turn the roast over once every day.

Remove the roast and strain the liquid from the vegetables. Reserve the liquid and the vegetables.
Pat the roast dry with paper towels.

Rinse the pot out and heat a tablespoon or two of oil in it over high heat. Generously brown the roast on all sides.
Remove the roast and set aside. If using bacon, fry the bacon until done.

Leave about 2 tablespoons of the oil/fat in the pot. Place the strained vegetables in the pot (along with the bacon if using) and cook for 5-7 minutes. Stir in the flour, cooking the mixture for a minute or two to eliminate the flour flavor. Add the liquid that you strained from the vegetable marinade, bring it to a boil, stirring constantly to prevent lumps.

Add the raisins, honey and crushed ginger snaps. Return the roast to the pot.

Bring to a boil, reduce the heat to low, cover and simmer for 2-4 hours or until the meat is very tender. Cooking time will vary depending on the type of roast and how long the roast marinated. It takes a while for the tough connective tissues in the meat to get up to temperature to start breaking down, so if the beef isn’t tender continue cooking it.
Note: The longer you let the roast marinate the faster it will cook because the meat will be more tender from the start. So check on your roast periodically for doneness.
When the roast is done, remove and transfer it to a plate and let it rest for 5 minutes before slicing. In the meantime, strain the gravy.

Strain the gravy and return it to the pot. Taste and more sugar, salt and pepper as desired. If you want your gravy thicker, make a cornstarch slurry to thicken the gravy.
Note: The balance of sour to sweet is a matter of personal taste – adjust the flavor according to your preference. If the flavor is too strong for you, you can also dilute it with a little water or broth.

Let the roast rest for 5 minutes after removing it from the pot. Then slice the roast.

Spoon the hot gravy over the sliced Sauerbraten and serve immediately.

What to Serve with Sauerbraten
There are several traditional sides you can serve with Sauerbraten. These include:
- Kartoffelklöße – these are German potato dumplings and they are popular throughout every region of Germany. They’re made from potatoes and are pillowy soft, making them perfect for mopping up that luscious gravy.
- Semmelknödel – another traditional dumpling, these are bread dumplings seasoned with herbs. These are especially popular in southern Germany where they originated but are served throughout the country.
- Spätzle – the famous noodles from the Swabia region of southern Germany (where I’m from), and when you’re in Baden-Württemberg and order Sauerbraten this is the most popular accompaniment.
- Kartoffelpuffer – where I’m from in Swabia these German potato pancakes are served with sweet accompaniments but in other regions, such as Rhineland-Palatinate, they’re also served as accompaniments to savory dishes, like sauce-based meat dishes. In the case of Sauerbraten, I would serve them in addition to one of the dumpling options or Spätzle.
- Boiled or mashed potatoes – not as exciting as the options above but still perfectly acceptable :)
- Rotkohl – this braised German red cabbage is a must. It is the quintessential traditional side for roast beef in Germany.
- German Potato Salad – definitely the Swabian or Bavarian oil-and-vinegar potato salad varieties, not the mayo-based kind.
- Creamy German Cucumber Salad or the vinegar-based German Cucumber Salad (Gurkensalat) – either of these make a really nice and refreshing accompaniment.
- German Tomato Salad (Tomatensalat), Krautsalat (German cabbage salad), or Bohnensalat (German bean salad)

Storage and Reheating
Sauebraten can be made in advance and reheated. I like to pre-slice the meat and store it in some of its gravy to preserve moisture, and then reheat it along with the remaining gravy to serve at the table. It will keep in the fridge for 3-4 days and can be gently reheated in the microwave in a covered container, on the stovetop, in a crockpot, or in the oven.
Sauerbraten can also be frozen. Pre-slice the roast, let it fully cool, and freeze it with the gravy in a freezer-safe container for up to 3 months. Let it thaw slowly in the refrigerator and then gently reheat.

For more delicious German recipes be sure to try my:
- Schnitzel
- Jägerschnitzel
- Königsberger Klopse
- Senfbraten
- Schweinshaxe
- Maultaschen
- German Potato Soup
- Frikadellen
- Currywurst
- Käsespätzle
- German Sauerkraut Soup
- German Bread (Vollkornbrot)
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Authentic German Sauerbraten
Equipment
Ingredients
- 2 large yellow onions , chopped
- 2 large carrots , diced
- 1 large leek , chopped, thoroughly washed and drained to remove any dirt
- 3 cloves garlic , minced
- 2 large sprigs thyme , or 1 teaspoon dried
- 2 small sprigs rosemary , or 1 teaspoon dried
- 2 bay leaves
- 8 juniper berries , cracked
- 6 whole cloves
- 10 whole black peppercorns , cracked
- 2 1/2 teaspoons salt
- 1 teaspoon sugar
- 2 1/2 cups dry red wine (e.g., cabernet sauvignon, merlot, pinot noir)
- 1 cup red wine vinegar
- 1 1/2 cups water
- 4 pounds beef roast (tougher cuts like bottom round or rump roast are traditional but you can also use chuck roast)
- 4 slices bacon , finely diced (optional); some variations include but most do not
- 4 tablespoons all-purpose flour
- 1/4 cup raisins
- 3 ounces ginger snap cookies , crumbled
- 1 tablespoon honey
Instructions
- Prepare the Marinade: Place all of the veggies and herbs in a heavy non-reactive stock pot or enameled Dutch oven along with the garlic, juniper berries, whole cloves, bay leaves, salt, sugar and peppercorns. Add the red wine, red wine vinegar and water.Bring the mixture to a boil, reduce the heat, cover and simmer for 10 minutes. Turn off the heat and let the mixture cool down completely.
- Marinate the Meat: Nestle the roast in the vegetable marinade and place the lid on the pot.Let it marinate in the fridge for at least 4 days, preferably 7. (Traditionally, the marinating time is as long as 2 weeks!) Unless the meat is completely submerged under the liquid, turn the roast over once every day.Remove the roast, pat it dry with paper towels, and strain the liquid from the vegetables. Reserve the liquid and the vegetables.
- Cook the Roast: Rinse the pot out and heat a tablespoon or two of oil in it over high heat. Generously brown the roast on all sides. Remove the roast and set aside. If using bacon, cook the bacon until done. Leave about 2 tablespoons of oil/fat in the pot. Place the strained vegetables in the pot (with the bacon if using) and cook for 5-7 minutes. Stir in the flour, cooking the mixture for a minute or two to eliminate the flour flavor. Add the liquid that you strained from the vegetable marinade, bring it to a boil, stirring constantly to prevent lumps.Add the raisins, honey and crushed ginger snaps. Return the roast to the pot.Bring to a boil, reduce the heat to low, cover and simmer for 2-4 hours or until the meat is very tender. Cooking time will vary depending on the type of roast and how long the roast marinated. (Note: The longer you let the roast marinate the faster it will cook because the meat will be more tender from the start. So check on your roast periodically for doneness.)When the roast is done, remove and transfer it to a plate, tent it to keep warm, and let it rest for 5 minutes before slicing.
- Prepare the Gravy: While the roast is resting, strain the gravy and return the gravy to the pot. Taste and more sugar, salt and pepper as desired. If you want your gravy thicker, make a cornstarch slurry to thicken the gravy. (Note: The balance of sour to sweet is a matter of personal taste – adjust the flavor according to your preference. If the flavor is too strong for you, you can dilute it with a little water or broth.)Spoon the gravy over the sliced Sauerbraten and serve immediately.
- Serve with Rotkohl and boiled potatoes, Spätzle, Semmelknödel or Kartoffelklöße . A few parts of Germany even serve it with Kartoffelpuffer.
Nutrition
Originally published October 2, 2018
That is not authentic German sauerbratten. I know im German and thats not how my mother ever made it. There’s no bacon, juniper, rosemary, thyme, raisins and sugar in it. You get enough sugar from the red wine and the gingersnaps. This is most definitely NOT authentic.
I’m sorry, Alaya, but you’re simply wrong. Just because your mother made it differently doesn’t mean her version is the only authentic one, nor does it make every version other than hers inauthentic. Clearly you are not familiar with German regional cuisines because every region of Germany has its own variations of the same dish. I am German, from Stuttgart.
Not true, and also ridiculous. Sauerbraten absolutely varies from region to region and this recipe is an authentic VERSION of a regional recipe. There are hundreds of variations on this dish I’m sure.
Some people may claim that horse meat is the only truly authentic Sauerbraten as it was made in some regions. Very annoying to keep reading these types of comments.
Great recipe by the way. It’s my go to for Christmas if I’m not making Gans.
Ich danke Ihnen für dieses Rezept und tolle Website!
Thanks so much, Jordan, I’m happy you enjoyed it and appreciate the feedback!
I made this for my mom’s birthday dinner. It is her very favorite dish in the world. This recipe brought her to tears remembering how her uncle used to make it when she was a child. I also found doing the marinade under vacuum really made the flavor penetrate the meat. Next time I make it I will try doing it sous vide. Thank you for sharing the recipe it is a winner!
That’s so wonderful, Matt, it really makes me happy to know that it was a special experience for your mom. Thanks so much for sharing <3
I was wondering if you have a good substitute for the wine and flour? I’d like to try this as a gluten free version. (Gluten intolerant).
Thanks!
I didn’t use flour, I used an immersion blender to blitz the veggies into the gravy instead.
Find gluten free ginger snaps and blend into a flour consistency, that’s all you need to thicken the gravy and it’s fabulous. No need for flour.
Followed the directions to a T with the exception of the wine, the bottle was 3 cups, so I just added the whole thing, don’t think a 1/2 cup changed anything… turned out to be the best Sauerbraten I’ve ever had! The gravy was unbelievable!! Thank you so much for posting this recipe! A++
I’m so thrilled you enjoyed it, Richard, thank you!!
I only had 1 1/2 cup wine meat 3lbs. Used 4 juniper berries and a little bit more vinegar. Eye of round beef. Very lean. 4 days okay to marinate?
Hi Elizabeth, yes 4 days should be fine – just cook the meat until it’s tender.
Thank you so much for this wonderful recipe! Today was my husband’s birthday, and he requested sauerbraten as it was his favorite dish that his oma used to cook. I was intimidated at the thought — how can I possibly compete with a German Grandma?? — but he absolutely loved it! Of course, like you mentioned, different areas (and even different families) have their own variations, so it didn’t taste exactly like Oma’s, but he was thrilled with it nonetheless. Even though some of the ingredients were different (for example — his grandmother’s recipe used orange juice and vinegar instead of wine and vinegar), his eyes lit up as soon as he tasted the gravy, as he said, “the flavor profile is on point”. The bacon was a nice addition — it brought some umami flavor and complexity in — and the ginger snaps are a must. They thicken the gravy, and they were one of my hubby’s oma’s “secret” ingredients.
I made the recipe exactly as written (thanks for making it so easy to follow!) except 1) I substituted basil for thyme because I didn’t realize we were out of thyme, and 2) I only marinated the roast for about five days because I had to wait for the juniper berries to arrive from Amazon. I don’t think the basil / thyme substitution affected the marinade that much. However, next time, I will marinate the roast for the whole week because I do think the meat would be more tender that way. I also plan on adding some additional whole raisins to the gravy after it’s strained because my husband said that’s the way his grandmother’s was.
That’s wonderful, Lisa, I’m absolutely thrilled that you both enjoyed it and you’re a gem to have gone through the effort to make this special dish for your husband! Thanks so much for taking the time to leave feedback!
I am in Florida and cannot find juniper berries. Would a few ounces of gin work as a substitute?
Hi Henry, I’d worry that the flavor would be too overpowering. I would just omit it, it will still taste fantastic!
I’ve substituted gin – not much; as Kim suggested I didn’t want the gin to overpower. I think I added a shot, or one of those little bottles (like airline bottles), if you don’t routinely keep gin around.
This is one of the best recipes I’ve ever found on line. Husband and kids alike love this. I did everything exactly according to the recipe (except I halved it) and used the bacon. I let marinate 6 solid days (cooking the afternoon of the 6th day) and let cook about 3 hours. It was extremely tender and flavorful. My aunt also made at the same time but left out the juniper berries, bacon, and didn’t weigh the ginger snaps. It should be about 16; she only used 4. She didn’t love it anywhere near as much and I think it had to do with those 3 ingredients. She also marinated more than one day less than I did. I will definitely make this again.
Woohoo, that’s awesome, Cate! I’m so glad you took this on, that your effort paid off and that it was a family hit – thank you!