German Lentils (Linsen mit Spätzle)
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One of my all-time favorite German comfort dishes, this German lentils recipe, known as Linsen mit Spätzle, is made the way my Mutti and Oma make it in authentic Swabian fashion. The combination of vinegar and just a touch of sugar gives it its famous sweet-sour flavor balance. Coupled with smoky bacon and flavorful veggies, it’s a favorite dish throughout Germany!

If the national dish of Swabia were put up for vote, Schwäbische Linsen mit Spätzle would certainly be one of the finalists. I’m from the Stuttgart area of Baden-Württemberg and this was a frequent and welcome dish in our home. I have fond memories of making this dish with my Mutti and every time I make it now it’s a nostalgic experience. If you’ve lived in southern Germany and have enjoyed the food down there, you’ll find yourself transported back as soon as you sit down to this delicious meal.
What are Linsen mit Spätzle?
This traditional German lentils dish is full of protein-packed lentils, bacon, and vegetables. This dish is not a soup, rather it’s more of a thick stew served over traditional Swabian Spätzle along with German Saitenwurst (long, thin German sausages). It’s generously seasoned with vinegar and just a touch of sugar and the delightful tangy-sweet flavor of these lentils is the distinguishing hallmark of this Swabian lentils dish.
Linsen mit Spätzle, also known as as süß-saure Linsen or sweet-sour lentils, can be found in many restaurants throughout Swabia, it’s a popular dish in many workplace and university cafeterias, and is a household favorite in Swabian homes. Easy to prepare, filling and delicious, it’s easy to see why it’s a favorite.
Swabian-style German Lentils with Spaetzle is one of those dishes that tastes even better the next day after the flavors have had time to meld. It also freezes quite well, so feel free to make a double batch!

German Lentils Recipe
Let’s get started!
To get started, in a soup pot or Dutch oven, fry the bacon over medium-high heat until done. Don’t discard the bacon grease, we want that for flavor. Add the onions and cook until soft and translucent, 5-7 minutes.

Add the butter, carrots and leek and cook for another 5 minutes.

Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil.

Reduce the heat to medium, cover and simmer for 40 minutes or until the lentils are soft and have absorbed most of the liquid (the lentils should be thick). Add the vinegar.

Add the parsley and simmer for another 5 minutes. If it’s too thick for your taste, add a little extra beef broth.
Taste and add more salt, pepper, sugar and vinegar as desired.

Serve over homemade German Spätzle or use store-bought. Traditionally served with German Saitenwurst, which are near impossible to find here in the U.S. unless you live near a German deli, so just serve with your sausage of choice.
Enjoy!

For more authentic German recipes be sure to try our:
- Rouladen
- Sauerbraten
- German Goulash
- Käsespätzle
- German Potato Salad
- Senfbraten
- Schnitzel
- Jägerschnitzel
- Currywurst
- Maultaschen
- German Potato Soup
- Frikadellen
- Kartoffelpuffer
- Flädlesuppe
- Gaisburger Marsch
- German Goulash
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German Lentils (Linsen mit Spätzle)
Ingredients
- 5 slices thick cut bacon , diced
- 1 large yellow onion , finely diced
- 1 tablespoon butter
- 1 carrot , finely diced
- 1 leek , finely chopped, thoroughly rinsed and drained
- 1 pound dried brown lentils , rinsed and drained (no need to soak)
- 7 cups beef broth
- 1 bay leaf
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon white sugar
- 1/4 cup white vinegar
- 3 tablespoons chopped fresh parsley
- Homemade German Spätzle
- or store-bought Spätzle
Instructions
- Cook the bacon over medium-high heat until done (for best flavor don't drain the bacon grease). Add the onions and cook until soft and translucent 5-7 minutes. Add the butter, carrots and leek and cook for 5 minutes.Add the lentils, broth, bay leaf, salt, pepper and sugar and bring to a boil. Reduce the heat to medium-low, cover and simmer for 40 minutes. Add the vinegar and parsley and simmer another 3-4 minutes. If too thick for your taste, add a little extra beef broth. Add more salt, pepper, sugar and vinegar to taste.Serve over Spätzle, commonly with a German Saitenwurst or a sausage of your choice.
Nutrition
Originally published on Daring Gourmet April 6, 2015
Thank you so much for this recipe! It’s exactly the same as my mum made when I was a kid. I swapped out the meats for an extra carrot and two potatoes and it was absolutely beautiful. So perfect for freezing too!
Wonderful, Julia, thank you!
A few variations that I grew up with included tomato paste instead of white sugar, celery roots (my favorite ingredient for Linsen) and Rauchfleisch in place of Saiten. Finding celery roots has been difficult here and Rauschfleisch is hopeless …
Hi Thomas, I’ve had good luck finding celery root at grocery stores (it’s key to the flavor of many great German soups) but agreed, it’s virtually impossible to find German meats here. Some areas have a German butcher but even then you’re mostly limited to things like bratwursts, salami and sometimes kasseler.
Herzlichen Dank! Ich habe schon lange nach einem guten Rezept gesucht das trockene Linsen benutzt :) Tips um den Linsenbrei im Instant Pot zu machen?
Bitte, Angelika! Ich hab immer Linsen im Speisekammer und dies ist mein Liebslingsrezept dafür :) Instant Pot – leider nicht. Es ist aber trotzdem “fuss free”. Happy cooking! :)
Alles Klar :) muss ich mal ausprobieren und updaten ;)
Auch dieses Rezept: http://www.daringgourmet.com/french-lentil-soup/ Lecker!
Ich besticke die Zwiebel immer noch mit zwei Nelken und den Speck lasse ich am Stück,weil nicht jeder so gerne Speck mag. Außerdem gebe ich immer noch etwas Sellerie dazu:)
Danke für die Tipps, Jasmin!
I just made this for myself because I got nostalgic for some food I had in my childhood living in Germany. This was a fantastic recipe. It tastes just like I remember it! Even better the next day. Thank you for posting this.
Thank you, Clare, I’m glad you enjoyed it and that it was as good as you remember. I feel the same way about this particular dish, it’s very nostalgic for me, too :)
Another homerun!
With cooler weather approaching, I decided to make this for my fiancé and I. I used packaged Spätzle and Weiners rather than Saitenwurst, but this became an instant classic for us.
You’re right that it improves with time, though I can’t say how much because my fiancé and I went through a full recipe in less than a week!
You’re making it tough to try your different recipes when each one I make has me wanting to just cook it again and again. Thank you!
Just a note, my phone won’t allow me to select 5 stars, otherwise I would have.
Steve, that’s awesome! I’m so glad you made and enjoyed this, it’s a dish I’ve always loved. Thanks so much for the feedback!
Thanks for sharing! It was a family hit. I left out the bacon, but it was tasty nonetheless. :)
Fantastic, Gabriella, thanks for the feedback! I loooove this dish, such perfect comfort food!
Lecker!
Ganz bestimmt, Adina, danke! :)