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Southern Black Eyed Pea Salad

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Deliciously fresh and seductively smoky, the flavor and varied textures in this phenomenal Southern Black Eyed Pea Salad recipe will wow your taste buds!  Quick and easy to make, serve it as a side or enjoy it as a salsa with chips!

black eyed pea salad recipe southern corn tomatoes

The South has a tradition that goes back to the mid-19th century that says black-eyed peas bring good luck.  Specifically, they bring good luck if they’re eaten on New Year’s Day.  Now I realize I’m a few months late in the good luck game, but if the luck-bringing powers of the black-eyed pea work on a prorated basis, there should still be a little left to go around.  In any case you have everything to win by making this delicious Southern Black Eyed Pea Salad!

Black-eyed peas have always been a favorite of mine.  They have a flavor unlike any other legume that’s simply fantastic.  Today I’m featuring the black eyed pea in a delicious Southern-style salad that takes just minutes to prepare.  The beans and chopped veggies are allowed to marinate in a wonderfully smoky-spicy vinaigrette and enjoyed cold.  It’s a perfect make-ahead dish and is easy to transport to your next barbecue, picnic or potluck.

It also makes great leftovers and is a healthy and satisfying option to take to work for lunch.

Serve this delicious salad as a side dish or enjoy it as a show-stopping salsa with corn chips!

black eyed pea salad recipe southern corn tomatoes

Southern Black Eyed Pea Salad Recipe

Let’s get started!

Place the beans, corn and chopped vegetables in a large mixing bowl.

put ingredients in bowl

Whisk together the vinaigrette ingredients.  (The smoked paprika in this salad rocks!)

making the dressing

Pour the vinaigrette over the salad, stir to coat, cover and refrigerate for at least two or more hours before serving, giving it an occasionally stir.

combine dressing with ingredients

Serve cold with some grilled chicken or meat, enjoy it on its own as a light lunch, or serve as a salsa with corn chips.

Enjoy!

black eyed pea salad recipe southern corn tomatoes

 

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black eyed pea salad recipe southern corn tomatoes

For another variation try our Sorghum & Black Eyed Pea Salad!

black eyed pea salad recipe southern corn tomatoes

Southern Black Eyed Pea Salad

Deliciously fresh and seductively smoky the flavor and varied textures in this phenomenal Southern Black Eyed Pea Salad will wow your taste buds!  Quick and easy to make, serve it as a side or enjoy it as a salsa with chips!
4.80 from 5 votes
Prep Time 10 minutes
Chill time 4 hours
Total Time 4 hours 10 minutes
Course Side Dish, Snack
Cuisine American, Southern
Servings 6
Calories 148 kcal

Ingredients
  

  • 3 cups cooked black eyed peas
  • 1 cup corn
  • 1/2 cup chopped red onion
  • 2 Roma tomatoes , seeded and diced
  • 1 cup cucumber , seeded and diced
  • 3 green onions , chopped
  • For the Dressing:
  • 1/4 cup apple cider vinegar
  • Juice of 1 lime
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons ground cumin
  • 3/4 teaspoon ground coriander
  • 3/4 teaspoon smoked paprika
  • a few dashes of your favorite hot sauce , according to heat preference

Instructions
 

  • Combine the beans and vegetables in a large bowl. Whisk together the vinaigrette ingredients and pour over the mixture. Stir to combine. Refrigerate for at least 4 hours before serving. Enjoy as a salad, side dish or as a salsa with corn chips.

Nutrition

Calories: 148kcalCarbohydrates: 28gProtein: 8gFat: 1gSaturated Fat: 1gSodium: 396mgPotassium: 426mgFiber: 7gSugar: 7gVitamin A: 451IUVitamin C: 7mgCalcium: 38mgIron: 3mg
Keyword Black Eyed Pea Salad
Tried this recipe?Let us know how it was!

Originally published on The Daring Gourmet Jun 8, 2016

kimberly killebrew the daring gourmet

Hi, I’m Kimberly Killebrew and welcome to Daring Gourmet where you'll find delicious originals, revitalized classics, and simply downright good eats from around the world! Originally from Germany, later raised in England, world-traveled, and now living in the U.S., from my globally-influenced kitchen I invite you to tour the world through your taste buds!

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Recipe Rating




4.80 from 5 votes

42 Comments

  1. I made this wonderful salad today I did add celery and green peppers the
    family loved it. The dressing is wonderful, living in South Georgia we
    have Black Eyed Peas often.

  2. Even though not listed in the vinaigrette I added extra virgin olive oil to the ingredients. I was wondering if it was accidentally omitted from the recipe? Would love to know.

  3. Since I have adopted a whole food plant based diet I look for vegan recipes. It is hard to find dressings without all the oil. I was excited to try your recipe. I had fresh tomatoes, cucumbers, onions,and canned corn and black eyed peas I canned this winter. Just had to add a few more ingredients that I already had. I’m from Oklahoma and love my black eyed peas. This recipe was delish,had to be careful and not over eat. It fits perfect in a vegan diet. Taking it on our camping trip this weekend where even my non-vegan kids will eat.

  4. You can use a couple of cans of black eyed peas a a substitute. Just rinse them well and strain. That way you don’t take the chance of overcooking them. This is a great recipe and you will get all kinds of oos and aahs.

    1. Thanks, Terry! We love it. And yes, that’s right – I often used canned especially when I’m in a hurry.

  5. Did something similar a couple of years ago for Thanksgiving. I needed a veggie but was pretty tapped out so I heated up a couple of cans of black eye peas and made what was essentially a bruschetta topping and mix it in. Serendipity, everyone loved it.

  6. Wow that looks and sounds fantastic. Having a lot of family and friends visiting this summer. I will definitely be making this. Can’t wait to try it. Thanks!